LOVE LOCAL


TUNA, EDAMAME, POTATO AND MACADAMIA POKE BUDDHA BOWL


A fantastic easy-to-follow dish that you can whip up in no time at all after a heavy workout.


Serves 2


200g new potatoes, cubed 60g fresh sushi-quality tuna steak 2 chillies, sliced 50g macadamia nuts, toasted 50g red cabbage, thinly sliced 1 tbsp sesame oil Half tbsp soy sauce 2 tbsp sesame seeds 1 sheet of nori seaweed, crumbled 2 tbsp goji berries or pomegranate seeds 1 tbsp edamame beans, cooked Half cucumber, seeded and cubed Half avocado, peeled and cubed 2 spring onions, shredded


Juice and zest of two limes, plus one lime in wedges Coriander, to garnish


1 Boil the potatoes, drain and cool. Vegan Option For the vegan version,


omit the tuna and add more avocado...


2 Cube the tuna and mix with the lime juice and zest, soy sauce and sesame oil, and leave to marinade for 4 mins.


3 Serve with all the remaining ingredients and some coriander, a sprinkle of sesame seeds and more lime wedges.


www.lovepotatoes.co.uk


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