LOVE LOCAL


SPINACH, WATERMELON & GRAIN SALAD


Serves 2


250g precooked pouch of mixed grains


250g spinach Quarter of small watermelon, diced Juice of half a lemon 1 tbsp extra virgin olive oil 2 medium eggs 2 tbsp roughly chopped parsley


1 Heat the grains according to pack instructions.


2 Place the spinach in a large bowl, cover with clingfilm and microwave for 2 minutes or until just wilted, stir into the grains with the watermelon.


3 Whisk together the lemon juice and oil, season and toss into the salad.


TOP TIP


Add a source of healthy fat in the form of avocado or nuts to make this salad a balanced plate...


4 Meanwhile, poach the eggs according to taste and place on top of the salad.


5 Sprinkle over the parsley and serve.


www.discovergreatveg.co.uk


The best veg you’ve ever tasted


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