Body Control Pilates Classes!


BEGINNERS & IMPROVERS MATWORK Mondays @ 9.30am – Tarrant Keyneston Village Hall Mondays @ 11.30am – Spetisbury Village Hall


Wednesdays @ 5.30pm, 6.45pm & 8pm – Broadstone Dance Studio Thursdays @ 7pm – Canford Sports Centre


Mondays @ 5.45pm & 7pm – Canford Sports Centre Fridays @ 9.30am & 10.45am – Corfe Mullen Royal British Legion


CLASS NUMBERS LIMITED. Pilates: building the perfect balance between strength and flexibility from the inside out!


TRACY SUMMERS PILATES


01202 696090 • 07833 625826 tracysummerspilates@gmail.com


One To One Training Available


TrainSmartTri is a Dorset-based triathlon coaching company spearheaded by Paul Adams, a British Triathlon Level 3 coach. GB age-grouper and 12 times Ironman.


We specialise in tailor-made coaching programmes for individuals and group training weekends, utilising the knowledge and experience I have gained from over a decade in the sport.


We are currently offering 3 month coaching programmes FOR ONLY £130* on production of this advert


• Over 12 years’ experience in triathlon as both athlete and coach


• Bespoke training programmes • 1-2-1 training sessions • Group training sessions • Majorca training camps • From beginner to Ironman


info@trainsmarttri.co.uk • www.trainsmarttri.co.uk *Payable in advance – normal price £150


Please mention The Broadstone Link when responding to adverts 71


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