Nyack Writers' Workshop – 1-2pm. Nyack's only ongoing writing workshop is here. Bring a brief piece of writing of any genre to share. Receive thoughtful, constructive feedback designed to help you improve the quality of your work. Led by author and educator Rachel Astarte Piccione. $20. Special price: $30 when you attend both the noon class and 1pm workshop. Birchwood Center, 85 S Broadway, 2nd Floor, Nyack. 917-282-9537 or
info@healingartsnewyork.com. birchwoodcenter. com.
healingartsnewyork.com.
Beginner Level 1 Yoga – 5:30pm. Led by Estrella and Beth. Release stress and tension from your body. $10. The Body Art Studio, 55 Main St, Chester. 782-3263.
BodyArtByMichelle.com.
GROOVE Fitness™ with Maria Ferrar – 6pm. GROOVE classes are dance classes where you learn really simple moves inspired from a variety of dance styles like hip hop, urban, jazz, Latin, etc., and then get to dance them your own way. Warwick Valley Community Center, 11 Hamilton Ave, Warwick. For details go to
DanceMontiel.com. 986-6422.
Yoga Sculpt – 6-7pm. $15 for non-members for a day pass. Vision Sports Club, 37 West Jefferson Ave, Pearl River. 517-1400.
VisionSportsClub.com.
Bulkwang Meditation – 7-8:30pm. See Monday listing for details. Meditation instruction is also available for a beginner every Tuesday.
Learn to Meditate – 7-8:30pm. Shanti Mandir Ash- ram is offering a series of ‘Learn to Meditate’ classes which will begin as soon as enrollment is reached. Topics will be: “What is Meditation?” and “Mantra, the Mind and the Self.” The course will cost a total of $51 for the four-class series. Shanti Mandir, 51 Muktananda Marg (off Route 208), Walden. Kathy Quick. 649-1394.
Ballroom Dance with Maria Ferrar – 7:30pm. Never sit at a party or dance again. Learn foxtrot, swing, salsa, cha-cha and more. Warwick Valley Community Center, 11 Hamilton Ave, Warwick. For details go to
DanceMontiel.com. 986-6422.
WEDNESDAY
Donation-Based Yoga Class – 9:15-10:15am. Open to anyone recently unemployed seeking the healing benefits of yoga. This hatha class for all levels is being offered in Stony Point. Jody. 914-552-1752 or
jody@ayuyogastudio.com.
Lunch Time Yoga Classes – 12:15-1:15. Mid-day and mid-week. The perfect opportunity to recalibrate yourself halfway through the workweek or just sneak in that extra class. An all levels class taught by instructor Julie Holmsen. Enjoy submersion into mediation, breath and poses. Will you sweat? No.
classifieds BUSINESS OPPORTUNITIES
NOTE: For guidelines, rates and to submit a classified listing, log onto
NaturalAwakeningsRO.com. Deadline for classifieds is the 12th of the prior month.
RENTALS
HEALTH MEDIA NETWORK FOR SALE. Well established and profitable. Excellent demo- graphics and huge potential for multi-channel growth. Based in Connecticut. No experience necessary, training provided. Kevin. 917-273- 4809.
OFFICE SPACE FOR RENT for a motivated, detail-oriented holistic practitioner. Located in New City, an ideal setting for anyone looking to help people and work hand in hand with a mas- sage therapist and chiropractor. To learn more, please contact Dr. Craig at 845-517-0520.
PART TIME COMMISSIONED AD SALES REP – Natural Awakenings is now accept- ing resumes for full commission sales reps in Rockland, Orange and Ulster Counties. Strong organizational skills, sales and computer/data- base experience. Flexible schedule with great earning potential. Email cover letter and resume to
publisher@naturalawakeningsro.com.
PRODUCTS
ARBONNE offers premium quality beauty, health and wellness products. With ingredients derived from premium botanical sources, all products are 100% vegan and formulated without animal by-products, parabens, preservatives, and many more. ARBONNE Independent Consul- tant Danielle Fried, 845-235-5311 or dfried@
myarbonne.com.
dfried.myarbonne.com. Ques- tions * Hosting a Party * Becoming a Consultant.
GRAND CAYMAN TIMESHARE FOR RENT. Diving and watersports on site. Two- bedroom unit with full kitchen at Morritts Tortuga Resort. Sleeps up to 6. $2400. To rent, or for more information, contact vcjturner@
optonline.net.
SPACE NEEDED
CERTIFIED KITCHEN NEEDED. Would like to rent on occasion a certified kitchen for catering. Please call Jennifer at 347-681-0846 if you are interested.
VOLUNTEERING
HOSPICE OF ORANGE AND SULLI- VAN COUNTIES VOLUNTEER SPRING TRAINING. Wednesdays, 4/4-5/2, 9:30am- 4:30pm. Volunteers will provide minimum 3 hours per week, flexible times. Contact Hospice Volunteer Coordinator Debra Epstein, 565-4849. Training in Newburgh.
ROCKLAND SIERRA CLUB SEEKING NEW MEMBERS. This group is active on many local environmental issues including cli- mate change and water issues. Group meets 2nd Tuesday of each month. For more information, contact Peggy at
pkurtz9@gmail.com.
PUBLISHING INTERN – Looking for a college student interested in the publishing field to intern for Natural Awakenings. Must be interested in healthy living, healthy planet lifestyle. Contact Deborah at
publisher@naturalawakeningsro.com.
Open Yourself to Healing and Personal Growth
Reiki Sessions and IET Healing •lead to relaxation and stress-reduction •promote recovery & help in conjunction with medical and therapeutic treatments Are You Ready to Relax & Heal Yourself? Save $30 on your first visit
Call today to schedule your appointment: 845-323-6698 Sacred Hands-To Heal the Mind, Body & Spirit • Blauvelt, NY
Jackie Guarracino, R.N., Certified Reiki Master, IET Practitioner Discover the possibilities at
sacredhandsjjg.com
Maximize Your Body’s Potential to Heal Itself
“As a doctor, I coach you with an integrative, non-judgemental approach to help you make informed decisions about your health.”
Sign up at my wesbite,
CharlesGlassmanMD.com, for my free ebook Destiny Diet and inspirational messages
Schedule your FREE initial consultation today. Wellness and sick visits. 845-362-1110
Charles Glassman, MD 7C Medical Park Drive, Pomona Learn more about staying well at
CharlesGlassmanMD.com
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