and acceptance from an unbiased participant to help them through the tough times. I see that as my purpose in their lives.”
Sperling’s areas of expertise include marriage, divorce, step-parenting, adoption, grief and illness, anger, stress and behavior management, anxiety, depression, self-worth, learn- ing difficulties and elder care to name just a few. She offers 30-, 45- and 60-minute sessions that are insurance reimburs- able or on a sliding scale.
Dena Sperling, LCSW, has been providing a distinct, task- centered, holistic approach to problem solving for individu- als, children and families in New City since 1981. For more information, contact 323-4600 or FamilyNeedsCounseling. com. Hablo Espanol. See Community Resource Guide listing, page 45.
Serenity Yoga Studio at Vision Sports Club
V
ision Sports Club offers over
25 yoga and Pilates classes at their fitness center. Their elegant, temperature-con- trolled Serenity Studio offers the perfect environment to find
peace and relaxation in one of their many yoga or Pilates classes. The ambience of the studio allows attendees to focus on their breathing and technique while their cares melt away. All classes are with accredited instructors. Some of the classes they offer include power yoga, heated Vinyasa and beginners Pilates. The Youth Yoga classes are offered for children ages 8-15 years old. Yearly membership and single class options are available.
Location: Vision Sports Club, Pearl River. For more informa- tion, visit
VisionSportsClub.com or contact 517-1400. See ad, page 6.
Natural Cat and Dog – Your One Stop Shop
T
hose seeking a unique, one-stop shop for all
their cat and dog needs will enjoy shopping at Natural Cat and Dog in Suffern. The retail shop, along with featuring a wide variety of prod- ucts and services, also offers grooming
and training. As owner Frank D’Andrea shares, “My goal was
to incorporate everything and provide a
staff that our customers know by name and trust.” D’Andrea began working with dogs in the late 1980s
and began his dog training business in 2004. “The next logi- cal step to me was to join with Chris Matos, a groomer with over 15 years experience,” he says, “and open Natural Cat and Dog, which we began this summer. We are happy to have recently added another groomer also with over 15 years experience, Jac Ciardello.” D’Andrea strongly believes in natural food and toys for
pets and stocks a wide selection of healthy food for pets, including three raw food diet brands: Bravo, Nature’s Variety and Vital Essentials. He and his staff are truly committed to helping families raise happy pets. “Our staff can help people with nutrition and training questions for their pets. We also can provide dog walking and dog sitting services. Our goal is to provide the information, products and services pet owners need. We are excited to offer pet adoption days, workshops and seminars as well,” explains D’Andrea. Soon they will begin weekly classes covering topics such
as raising a puppy to adult, living with your dog and how to control your dog, as well as training courses for puppies and obedience training through distraction.
Location: 26 Route 59, Suffern. For more information, contact 357-3330 or go to
NaturalCatAndDog.com. See ad, page 35.
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fcwellness@aol.com Betsy Adelman HHC, Full Circle Wellness
natural awakenings March 2012 11
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