SATURDAY, MARCH 24
What is the Law of Attraction? – 11am. Much attention has come to the surface to create a buzz surrounding this concept. Join us to learn what it is and how to effectively implement it in your life to manifest your desires. Radio talk show host and consultant Denice Davis has been teaching this sub- ject for over fifteen years and passionately provides an in-depth look at how we create our own experi- ences. Free. Gias Garden, 30 Fancher Rd, Warwick.
denicedavis@yahoo.com.
World Doula Day: Screening of Doula! The Ul- timate Birth Companion – 2-4:30pm. Hosted by Just Us Women Productions. Advance registration required. Curves of Monroe, 360 Rte 17m, Monroe. 914-595-2065.
info@justuswomen.org.
Master Zumba Class with Richard Martinez and Eileen Bastien – 7:30-9pm. A class for ev- eryone with two amazing Zumba instructors. $20 in advance, $25 at door. Z-Lifestyle Dance Fitness Studio, Westshore Plaza, 580 Rt. 303, Blauvelt. 201-637-2047 .
zumbawitheileen@gmail.com.
ZLifestyleDance.com.
SUNDAY, MARCH 25
Turnaround Sunday – 10:30am. Rev. Harry C. Green, UU member. Unitarian Universalist Congre- gation of Rockland, 130 Concklin Road, Pomona, opposite Exit 12N on the Palisades Parkway. admin-
istrator@uurocklandny.org.
UURocklandNY.org.
Move Your Core Workshop Series – Noon-2pm. Learn the principles of Pilates to strengthen your yoga practice. Explore how engaging core muscles can support the back and learn how to come into backbends and twists with strength and grace. $30. Studio 208, 208 Hudson St, Cornwall-on Hudson. To register, contact Phoebe Kelly. MoveYourCore@
gmail.com.
MoveYourCoreNY.com.
A Musical Journey through the Stories of Ireland – 1-2:30pm. Featuring professional Irish storyteller Bairbre McCarthy and multi-instrumentalist Frank Orsini. Join McCarthy as she shares stories of ancient kings, heroes, fairy folk and mythological legends blended with the early history of Ireland. Greenwood Lake Public Library, 79 Waterstone Rd, Greenwood Lake.
All Seasons Chamber Players – 2pm. Selections of baroque to contemporary music. New City Library, 220 N Main St, New City. 634-4997. NewCityLi-
brary.org.
TUESDAY, MARCH 27
The Standard Process Detoxification Program – 6:30pm. Our 3-week eating and whole food supple-
ment program designed to help you cleanse your body and lose weight. This program can drastically improve how you feel and how you and your family eat forever. Caminez Chiropractic, 548 W Nyack Rd, West Nyack. 353-1543.
CaminezWellness.com.
WEDNESDAY, MARCH 28
The Active and Retired Center General Meet- ing –10am-noon. Following the general meeting, Stephanie Baumes, executive director of the Rock- land Parent-Child Center, will be the guest speaker. Free and open to the public. Haverstraw Town Hall. B. Berkowitz, 942-7619.
Nutrition Response Testing Workshop – 7:30- 8:30pm. See 3/13 listing for details.
THURSDAY, MARCH 29
Adoption Crossroads – 7:15-9:30pm. A not-for- profit mutual support group for all those whose lives have been touched by adoption. 74 Lakewood Dr (2nd house in driveway), Congers. 268-0283.
FRIDAY, MARCH 30
Rock Shabbat Service – 7:30pm. The TBT band will be playing. Join us for a rockin’ Shabbat service. Temple Beth Torah, 330 N Highland Ave, Upper Nyack. 358-2248.
SATURDAY, MARCH 31
Leisurely Hike Falling Waters – Call for time and carpool location. Moderate hike; under 6 miles. Explore scenic Hudson's newest preserve, "Falling Waters," in Saugerties. Bring lunch, water, and snacks. Hiking boots recommended. Rain or bad weather cancels. Leader: Salley Decker. 454-4206 evenings between 7-10pm.
MidHudsonADK.org.
Pine Island Farmers Market – 10am-3pm. The market provides the community with a central source for high quality local products and features chef demos, live music, activities and a made to order breakfast in the barn kitchen. Main barn at Rogowski Farm, 329 Glenwood Rd, Pine Island.
PineIslandFarmersMarket.com
Max Greis: Allegory & Fantasy in Nature Open- ing Reception – 5-7pm. Exhibit runs 3/31-5/13. Working in collage, painting and video, Max Greis captures the changing world and altered reality that results from destructive forces like war and global warming. Edward Hopper House Art Center, 82 N Broadway, Nyack. 358-0774. info@hopperhouse. org.
EdwardHopperHouse.org.
Comedy Night at TBT – 7:30pm. A night of fun and laughter with Lenny Marcus and Andy Pitz. Advanced tickets $23, reserved tables of 10 for $200,
$25 at the door. Temple Beth Torah, 330 N Highland Ave, Upper Nyack. 358-2248.
SUNDAY, APRIL 1
Meditation Instruction with Julie Holmsen – 1-3pm. The benefits of meditation are numerous and include a greater sense of calm; lower stress and cortisol levels; and better sleep. Ever wanted to learn the basics? We will discover the tools and the pleasures of simply following the breath and al- lowing the body and mind to rest. Wear comfortable clothes as we will begin with some gentle stretches and learn to meditate. No experience necessary. $30. Sanctuary Yoga Studios, 132 Park Ave, New City. 548-1090.
SanctuaryYogaStudios.com.
UPCOMING EVENTS THURSDAY, APRIL 19
Rockland Community College Annual Earth Day Event – 9am-3pm. Learn to care for the Earth and yourself. Demonstrations, bird show, Earth friendly exhibitors. Free. Rockland Community College, Amphitheater Courtyard. If raining, event will be held in the Student Union, room 3214. Lorinda Hill, 574-4524,
lhill@sunyrockland.edu.
mark your calendar SUNDAY, APRIL 29
The Awaken Wellness Fair – 10am-5pm. Our amazing Tenth Anniversary. Come to the excit- ing event that offers the most cutting-edge ways to keep yourself well in body, mind and spirit! The biggest Wellness Expo North of NYC. Enjoy compelling speakers throughout the day with over 100 amazing practitioners, exhibitors and vendors offering the latest info and products for self care, living green, and living well. Readings from gifted intuitives. Come celebrate with us. Doubletree Hotel, Tarrytown. Exhibitors sign up at
ThePractitioners.com.
AwakenFair.com. awak-
enfair@aol.com.
SUNDAY, MAY 6
“Living Green in Rockland” Environmental Day – 11am – 4pm. Tour Rockland’s Recycling and Environmental Education Center, speak with green exhibitors, purchase locally grown produce and plants and enjoy games and activities for kids. Spon- sored by Rockland County Solid Waste Management Authority. Torne Valley Road, Hillburn. To submit an application to be an exhibitor or vendor, or to learn more about the event, go to
rocklandrecycles.com.
Learn to heal yourself faster and get back to enjoying your life!
HANDS-ON TECHNIQUES WITH MINDFUL MOVEMENT THERAPY
Orthopedic/sports injuries . Prenatal/post partum care Pelvic floor rehabilitation . Pilates
WOMEN’S WELLNESS PHYSICAL THERAPY AND PILATES
Christine Vlahos, MSPT
www.WomensWel lnes sPTandPi lates .com 6 Schreiber Street . Tappan, NY . 845.365.0865
natural awakenings March 2012 41
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