with Lift card. $11 students and seniors. Lift Yoga and Wellness, 42 Main St, Nyack. info@laurakallen. com.
LauraKallen.com.
Bulkwang Meditation – 7-8:30pm. See Monday listing for details.
THURSDAY
Salute The Sun: Early Risers Yoga – 7am. Cel- ebrate the new day with a well-rounded yoga prac- tice for all levels (including lots of sun salutations of course!). As always, the hot tea is brewing and the studio is filled with friendly faces. $15 drop in, no registration required. Happy Buddha Yoga, 2 North Church St, Goshen.
kelly@happybuddhayoga.com.
HappyBuddhaYoga.com.
Nyack Farmers Market – 8am-2pm. May 12-No- vember 23. Parking lot next to Riverspace at 119 Main St. Small family farms with just picked and locally produced vegetables, fruit, cut flowers, baked goods, poultry, wine, cheese, pickles, jams and even hot sauce. Pam Moskowitz. 353-2221.
Grow Your Business Mastermind Groups – 9:30- 10:30am. This is an ongoing teleconference group where members create plans to grow their businesses that are user friendly and fit their personalities. Members give each other accountability, help and support needed for success. Key business building topics are covered. Contact Eagle Business Building at 357-4191 or
Irene@EagleBusinessBuilding.com.
Walden Village Square Farmers Market – Noon- 6pm. June 2-October 27. In front of library in vil- lage. Stephanie Faso. 778-2177.
Intro to Yoga – 7:30-8:30pm. Now an ongoing class for brand new beginners. Those who are interested in possibly starting a yoga practice but not sure where to begin. Come learn the basics in asana (poses) pranayama (breath work) meditation and some yo- gic theory and history. You do not need to flexible, strong or at your fighting weight. $18, 10 percent cash discount. Sanctuary Yoga, 132 Park Avenue, New City. 548-1090. Sanctuaryyoga@optimum. net.
SanctuaryYogaStudios.com.
Night Owl Yoga at Happy Buddha – 8:15-9:30pm. Put the kids to bed and come on over for the perfect mix of strong and sweet yoga to finish off your day. Candles, incense, great music, and the nicest group of yogis around. $15 drop in. Happy Buddha Yoga, 2 North Church St, Goshen. kelly@happybud-
dhayoga.com.
HappyBuddhaYoga.com.
FRIDAY
Yoga with Frank Finochio – 9:30-10:45am. New Age Center, 1 South Broadway, Nyack. 642-3553.
Newburgh/Downing Park Farmers Market – 10am-4pm. July 22-October 28. Robinson Ave (Route 9W) & South St. Christopher Tripoli. 565-5559.
Goshen Farmers Market – 10am-5pm. May 21-October 29. Village Square Park, Main & Church Sts. Our friendly group of farmers and vendors feature fresh fruits, vegetables, meats, baked goods, chocolates, wine, soap, healing lotions and much more. Lynn Cione. 294-7741.
Happy Hour Yoga at Happy Buddha – 4:30- 5:45pm. End your work week on a high note with a great yoga class that’s both butt-kicking and relax- ing. It’s serious yoga done lightheartedly. You’ll be so happy you won’t even notice how you got into that crazy pose. Happy Buddha Yoga, 2 North Church St, Goshen.
kelly@happybuddhayoga.com.
HappyBuddhaYoga.com.
Friday Night Wild Card Yoga $10 Drop in Class –7pm. Class features vinyasa or hatha yoga. Come meet our newest teachers. Unwind for the weekend. Only $10 for drop-ins. All classes are 75 minutes. Sanctuary Yoga, 132 Park Avenue, New City. 548- 1090.
Sanctuaryyoga@optimum.net. SanctuaryYo-
gaStudios.com.
Tai Chi and Qigong – 8:30pm. Soft and hard qigongs. Short yang form. Practice promotes health, mental balance, and basic martial arts. All levels wel- comed. No previous experience necessary. Monroe.
MonroeTaiChi.com.
SATURDAY
Middletown Farmers Market – 8am-1pm. June 11-October 22. Erie Way, from Grove to Cottage Sts. Anne Kelly. 343-8075.
Port Jervis Tri State Farmers Market – 8am-2pm. June 25-November 19. Parking lot between Ball & Front Sts. Charlene Trotter. 856-6694.
Suffern Farmers Market – 8:30am-12:30pm. June 11 through November 19. Commuter parking lot A, Orange Ave. Wendy. 598-1423.
Kundalini Yoga – 9-10:30am. All levels. Move- ment, breath, sound (mantra), and meditation bal- ance your glandular system, stimulate nervous and immune systems, relieve stress, increase vitality, balance mind, and uplift spirit. Get a great work- out that will increase your flexibility and stamina, while enhancing concentration and self-awareness. $15. New Age Center, One S. Broadway, Nyack. 914-907-6839.
Pine Bush Farmers Market – 9am-2pm. May 21-October 15. Main & New Sts, lot behind Town Hall. Will offer a variety of fresh vegetables, fruits,
berries, wines, cheeses, flowers, eggs and meat. Family entertainment and demonstrations are also being planned. Jacquelyn Carter. 978-0273.
Tuxedo Farmers Market – 9am-2pm. June 18-October 29. Tuxedo Train Station, 240 Rt. 17N. Christina Tremblay. 915-4058.
Taste of Torah – 9am. Temple Beth Torah, 330 North Highland Ave, Upper Nyack. 358-2248.
Juliet@templebethtorah.org.TempleBethTorah.org.
Hatha Yoga – 9-10:30am. Class focuses on strength, flexibility and balance through the practice of asanas (postures), pranayama (breathing), and meditation. All levels are welcome. $15 for walk- ins. Discount for seniors and students. Ayu Yoga Studio, Garnerville. Jody. 914-552-1752 or jody@
ayuyogastudio.com.
Palisades Farm Stand – 9am-1pm. Enjoy the bounty of Hudson Valley all under one roof. Bloom- ing Hill organic produce, Orchards of Concklin fruit and berries, Balthazar bread, Pie Lady & Son and much more. The Palisades Community Center, 675 Oak Tree Rd, Palisades.
PalisadesNY.com.
Pine Island Black Dirt Farmers Market – 10am- 2pm. June 11-October 8. Pine Island Town Park. Marlene Caraballo. 258-1469.
Classic Hatha Yoga – 10am. Based on ancient yo- gic wisdom, connecting the physical body with our mental well-being. Practice in a relaxed atmosphere. All levels welcomed. This class also is offered on Mondays and Thursdays at 8:30pm. Monroe.
MonroeYoga.com.
Sugar Loaf Farmers Market – 10am-3pm. June 4-October. Methodist Church at 1389 Kings High- way. Kevin Kern. 914-420-7823.
Art Start for Children – 12:30-1:30pm. See Tues- day listing for details.
Chanting the Divine Name – 7pm. Also known as Kirtan. Free. Shanti Mandir: 51 Muktananda Marg - off Route 208. Walden. 778-1008. ShantiMandir. com/en/ashrams/walden/.
UPCOMING
Color Me Yoga Classes for Kids, Tweens and Teens – Classes forming for the fall. Breathing, postures, yoga games, meditation, self-concept and empowerment work all in a very nurturing and supportive environment. For upcoming workshop information, contact Gabriela Chinnock at gabri-
elacolormeyoga@gmail.com or 917-680-8782. Sanctuary Yoga Studios, 132 Park Ave, New City.
SanctuaryYogaStudios.com.
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