contents 10
5 newsbriefs
10 ecotip 11 globalbriefs
14 healthbriefs 17 fitbody
14 36
26 consciouseating 28 greenliving 31 inspiration
36 naturalpet 38 healthyliving 39 localcalendar 45 resourceguide
advertising & submissions
HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 845-480-9006 or email
Publisher@NaturalAwakeningsRO.com. Deadline for ads: the 12th of the month prior to the desired publication month.
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Editor@NaturalAwakeningsRO.com. Deadline for editorial: the 5th of the month prior to the desired publication month.
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Calendar@NaturalAwakeningsRO.com. Deadline for calendar: the 5th of the month prior to the desired publication month.
REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit
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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy, green lifestyle.
13 ACTING ENVIRONMENTALLY RESPONSIBLE: LED LIGHTS by Dr. Karl-Heinz Froehner
17 ALIGNING FOR FITNESS Chiropractic Care Prevents Injury, Boosts Performance by Linda Sechrist
19 REDUCING SPORTS-
RELATED INJURIES by Dr. Randy Russo
20 PROTECTING MONARCH
BUTTERFLY HABITATS by Lynn Mehl
21 TO ROCK OR NOT TO ROCK:
That is the Yoga Question by Kelly Kamm
22 WATER, WATER EVERYWHERE…
But Will There Be Enough? by Sandra Postel
30 WHAT ARE YOU REALLY EATING? by Orit Fried
32 HONEST RELATIONSHIPS
Daring to Tell the Truth by Frances Lefkowitz
34 HEALTH IS WHOLENESS by Sadhguru J. Vasudev
natural awakenings October 2011 3 30
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