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Sun Hong
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ALIGNING FOR FITNESS
Chiropractic Care Prevents Injury, Boosts Performance by Linda Sechrist
like Jerry Rice, a Hall of Fame retired wide receiver and three- time Super Bowl champion, and Lance Armstrong, a former professional road racing cyclist and seven-time Tour de France winner, have in common? To withstand the rigors and intensity of each of their sports, these champions have both used the services of a chi- ropractic doctor skilled in chiropractic sports sciences and rehabilitation. As more athletes discover that
W
hat do dis- tinguished athletes
October is
National Chiropractic Health Month
percent of National Football League teams include chiropractors on their staff.
Doctor of Chiro- practic Jeff Ludwick
chiropractic care goes beyond reha- bilitation benefits to further enhance performance, they are coming to rely on it as a tool to support the healthy structure and functioning of their skeletal and muscular system. A 2002 study pub- lished in the Journal of Manipulative and Physiological Therapeutics noted that 31
assists players of the Harrisburg Stam- pede, a semi-professional Pennsylvania football team. “Improper spinal align- ment creates muscular imbalances and nerve interferences,” advises Ludwick, owner of Camp Hill Family Chiroprac- tic, in Camp Hill, Pennsylvania. “With properly aligned skeletal and nervous systems, an athlete’s body doesn’t have to work as hard,” which is why team members receive spinal adjustments before hitting the field for this high- impact sport. Ludwick notes that football is
known for stressing hip joints, because when a player’s hip turns out even a few degrees, especially from sudden changes in direction, falling or violent
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