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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


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• Flat water and easy access to lagoon


• Private and group lessons available


Stand Up Paddleboarding available for the whole family!


• Rentals by day or hour available


• Sandy beach for kids to play Snacks and drinks available


• Whole Core body workout not found in any gym


www.CarlsbadStandUpPaddleboardClub.com


16 ALL THE RIGHT STUFF Susie Prestidge Offers a New Healing Paradigm by Linda Sechrist


18 TWO BUNCH PALMS An Idyllic Answer for Holiday Stress by Lee Walker


22 HOME RECIPES Human Foods Are Good For Pets by Carla Soviero


26 LESS STUFF,


COMPLIMENTARY PRIVATE COACHING SESSION CALL TODAY


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for the athlete striving for success in the game ... it’s about performance.


but for you, who already knows success ... its about time.


6 San Diego Edition MORE HAPPINESS


How To Transform The Modern Shopping Dilemma by Judith Fertig


visit: www.EziaHP.com P E R F O R M A N C E $ VALUE!


30 START A NEW THANKSGIVING TRADITION Three Meatless Festive Entrée Options by Judith Fertig


34 SUSTAINABILITY: On the Way to Mainstream? by Linda Sechrist


38 A JUICY, JOYFUL LIFE by Linda Sechrist


40 TECH SABBATH A Day of Rest Fosters Wellness by Erika Kosina


www.na-sd.com 34 16


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