Walk Your Canine Buddy – 8am. Tips on canine trail safety, potential dangers from wildlife, pet disaster planning. Dogs must be well-behaved and on leash (six feet or less). Bring water. Free. Blue Sky Ecological Reserve, 16275 Espola Rd, Poway, 92064. 858-668-4781.
California Native Plant Society Walk – 9am. Bring binoculars and drinking water. Free. Tecolote Nature Center, 5180 Tecolote Rd, San Diego, 92110. 858-581-9944.
Ask the Horticulturist – 9:30am. Informative tour through garden with professional horticulturalist. Bring questions. Free. Registration required. Water Conservation Garden, 12122 Cuyamaca College Dr. West, El Cajon, 92019. 619-660-0614 x 10.
Fall Back Festival – 11am-4pm. Children’s histori- cal and cultural street faire in the heart of Gaslamp Quarter. William Heath Davis House, 4th Ave and 410 Island Ave, San Diego, 92101. 619-233-4692.
Talk to the Animals – 12-4pm. Panel presentation and pet communication event. Discussion panel is free. $30 tickets for 10-min one-on-one session with an animal communicators. Dexter’s Deli, 1229 Camino Del Mar, Del Mar, 92014. 858-720-1503.
Info@DextersDeli.com.
DextersDeli.com.
MONDAY, NOVEMBER 8
Improving Soil from the Ground Up – 6-9pm. With panel of local experts. Building healthy soils, worm composting, using mushroom com- post, good fertilizers and soil mycorrhizae. Free/ member, $10/nonmember. Surfside RacePlace/Del Mar Fairgrounds, 2260 Jimmy Durante Blvd, Del Mar, 92014. 760-295-7089.
Info@SDHortSoc.org.
SDHortSoc.org.
Yoga Practitioner Development – 7-9pm. With Jano Galindo. Expand and discuss personal yoga practice and methods outside the normal class set- tings. Begins with 60-min, level 2-3 Vinyasa Flow followed by an hour to expand and discuss. $15/ drop-ins or part of package. Sorrento Valley Yoga, 10999 Sorrento Valley Rd, San Diego, 92121. 858-353-7703.
SorrentoValleyYoga@gmail.com.
SorrentoValleyYoga.com.
TUESDAY, NOVEMBER 9
Raw Food and Alkalinity – 5:30-7pm. With Mindy Goldis. The best ways for creating and having optimal health. RSVP. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. 858-270-8752.
Mindy.Goldis@gmail.com.
OBPeoplesFood.coop.
THURSDAY, NOVEMBER 11
Good Bye Food Cravings – 5:30-8:30pm. With Dr. Laura Hershey. Move beyond food cravings using self-applied acupressure. Bring a food with you that is the subject of cravings. RSVP. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. 619-222-5299.
OBPeoplesFood.coop.
Better Sex Forever – 7-9pm. For women only. With Dr. Carolle. Have a fulfilling sex life at any age. Uncover the root cause of problem and discover how to deal with it. $25. Pre-registration required. Dr. Carolle’s Wellness and Renewel Center of San Diego. Address available with registration only. 619-850-5030.
DrCarolle@DrCarolle.com.
DrCarolle.com.
44 San Diego Edition
Realize Your Potential with Brain, Consciousness and Ancient Tribal Wisdom – 8-9:30pm. With Nancy Rosenfeld Daly. Stimulate shifts and awakenings using brain and tribal wisdom to transform and live the best life. $15. Pre-registration required. Red Lotus Society, Ideal Hotel, 546 3rd Ave, San Diego, 92101. 619-808-9847.
Dave@RedLotusSociety.org.
RedLotusSociety.org.
FRIDAY, NOVEMBER 12
Life is Meant to Work – 6-7:30pm. With Jane Ilene Cohen. A positive thought system based on the “Life is Meant to Work” principle. RSVP. Attendance limited. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. 760-753-0733.
OBPeoplesFood.coop.
The Never-Ending “I” – Nov 12-14. 7-8:30pm, Fri; 1-5:30pm, Sat and Sun. With Karl Renz, author of The Myth of Enlightenment. Payment at door. Foun- dation Yoga, 140 Lomas Santa Fe, Ste 100, Solana Beach, 92075. 760-599-4075.
InnerDirections.org.
SATURDAY, NOVEMBER 13
Walk to Cure Diabetes: WILD for the Cure, A Celebration in the Pink – 7am. A healthy activity for a worthy cause, raising money to help find a cure for diabetes. Walkers that raise $100 earn a JDRF Walk T-shirt. 6th Ave and Laurel St, Balboa Park, 1549 El Prado, San Diego, 92101. Alexis Rodriguez 858-597-0240.
JDRFSD.org.
Tracking Walk – 8am. Easy tracking walk for everyone track animals and discover their environ- ments. Starts at Los Penasquitos Canyon Preserve Adobe Ranch House. Free. Los Penasquitos Canyon Preserve, 12020 Black Mountain Rd, San Diego, 92130. 858-484-3219.
Experience Elfin Forest – 8:30am. With Naturalist Don Parnell. 9-12-mile long hikes. Fast paced and not recommended for young children. Free. Elfin Forest Recreational Reserve, 8833 Harmony Grove Rd, Escondido, 92029. 760-632-4212.
TLC for Salt Marsh Wetland – 9am. Tend Califor- nia native plants, remove invasive interlopers, and pick up litter with Friends of Famosa Slough in this salt marsh wetland. Wear work clothes, bring work gloves and tools. Free. Famosa Slough, West Point Loma Blvd and Famosa Blvd, San Diego, 92107. 619-224-4591.
Turkey Trot and Hobble Gobble – 9am-1pm. Walk-run benefit. Tacos, lumpia, hot dogs. St Francis Catholic Church, 525 W Vista Way, Vista, 92083. 760-945-8000.
Native Plants for Your Garden – 10am-12pm. With Mike Evans. General principles including plant times and specific plants suitable for garden. Plant sale follows. $10/members, $12/nonmembers. Pre-registration by Nov 9 required. San Diego Botanical Garden, 230 Quail Garden Dr, Encinitas, 92024. 760-532-0917.
Info@SDBGarden.org.
SDBGarden.org.
Go Green for Your Holiday Cards – 1-3pm. With Denise McMurtrie. Design own green holiday cards and create a finished piece of art. Open to adults or adult with child. Adult/child team pay as one. $40/ members, $50/nonmembers, includes materials. Pre- registration by Nov 10. San Diego Botanical Garden, 230 Quail Garden Dr, Encinitas, 92024. 760-532-0917.
Info@SDBGarden.org.
SDBGarden.org.
www.na-sd.com
SUNDAY, NOVEMBER 14
Plein Air Painting – 9:30am-4pm. With Helen Shafer Garcia. Simplify and organize garden elements with soft and hard pastels on paper while gaining new pastel techniques. All skill levels welcome. Mate- rial list supplied upon registration. $65/members, $75/nonmembers. Registration required by Nov 10. San Diego Botanical Garden, 230 Quail Garden Dr, Encinitas, 92024. 760-532-0917. Info@SDBGarden. org.
SDBGarden.org.
HelenShaferGarcia.com.
Breathing With Movement – 3-4pm. With Ben. Hour of multifaceted energy movement through Chi Gong and Hatha/Vinyasa flow yoga. Beginners to ad- vanced welcome. Bring mat. $5. Healing Touch Re- flexology, 7180 Avenidas Encinas, Carlsbad, 92011. 760-438-3668.
HealingTouchCA@gmail.com.
HealingTouchCA.com.
TUESDAY, NOVEMBER 16
Mucus Sinus Virus – 6:45-7:45pm. The anatomy of disease can be the body’s effort to eliminate waste, mucus and toxins. Relieve production of mucus and it may heal and regulate the body. RSVP. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. 858-531-1575.
OBPeoplesFood.coop.
WEDNESDAY, NOVEMBER 17
Avoid Holiday Weight Gain – 6:30-7:30pm. With Samantha Hua. Top 10 tips to avoid holiday weight gain. RSVP. Attendance limited. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. 619-876-2655.
Sam@HappyFoodHealth.com.
OBPeoplesFood.coop.
2nd Annual INSPIRE Benefit Concert – 7pm. Con- cert and silent auction for the Special Olympics South- ern California, San Diego County. Bands include Old Skool and Freaky Tiki. 21 and older. $15 tickets. 4th and B, 345 B St, San Diego, 92184. 619-231-4343.
4thAndBEvents.com.
Ticketmaster.com.
THURSDAY, NOVEMBER 18
Bio-Compatible Dentistry – 6-8pm. Many ill- nesses and allergies benefit from bio-compatible dentistry. Free. RSVP. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. 760-595-8657.
OBPeoplesFood.coop.
Maximum Success in Relationships – 6:30-9pm. With Dr. Danielle Chavalarias. Three character traits essential to the win/win concept and six proven concepts to improve human interaction. First class free. Pre-registration required. Alternative Health and Healing, 1228 N Coast Hwy 101, Encinitas, 92024. 760-633-3328.
Danielle@AHHOrg.com.
AHHOrg.com.
Wine, Women and Hormones – 6:30-9pm. Hear from experts Dr. Janette Gray and Chris Givant as they clear up confusion about hormone therapy. Free. The Center for Health and Well Being, 3636 5th Ave, Ste 300, San Diego, 92103. 858-453-2500.
RSVP@Lavitarx.com.
Lavitarx.com.
Healing Family Relationships – 7-9pm. With Dr. Carolle. Healing family relationships is one of the first steps for women to live their lives powerfully. $25. Pre-registration required. Dr. Carolle’s Well- ness and Renewel Center of San Diego. Address available with registration only. 619-850-5030.
DrCarolle@DrCarolle.com.
DrCarolle.com.
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