Wednesday
Ask the Doctor – $20-30. Consultations with a doc- tor at Henry’s Market. Info on times and locations:
HenrysMarket.com.
Henry’s Tasting Events – All locations. Sample some of Henry’s favorite items. Info on location and time:
HenrysMarket.com.
Walking Group – 8am. Descanso Branch Library, 9545 River Dr, Descanso, 91916. 619-445-5279.
Mommy and Baby Yoga Workshop – 9-10am, Mon and Wed. See Mon listing. Akasha Yoga, 3211 Holi- day Court, Ste 203, La Jolla, 92037. 858-622-9642.
Stephanie@AkashaYoga.com.
AkashaYoga.com.
Vinyasa Flow Yoga Mixed-Level Classes – 9am. Free for hotel guests and $15/class for the public. Porto Vista Hotel and Suites, 1835 Columbia St, San Diego, 92101.
YogaOneSanDiego.com.
Wednesday Trail Walk – 10am. First Wed each month. Explore trails of Balboa Park with a ranger. Leisurely pace. Difficulty level varies, check trail map. Balboa Park, 1549 El Prado, San Diego, 92101. 619-235-1122.
BalboaPark.org.
Tai Chi – 10:15-11:30am. With Paul Falk. Rancho San Diego Library, 11555 Via Rancho San Diego, El Cajon, 92019. 619-660-5370.
Hot Mama Buddha Baby Yoga –11:15am- 12:30pm. Post-natal with baby. Baby yoga for digestion, baby massage and support for new moms. Playgroups formed here. Bring a blanket and babies favorite toy. $10. Nature’s Whisper Yoga, 4205 Park Blvd, San Diego, 92103. 760-213-1110. Yoga@
JolieCash.com.
NaturesWhisper.com.
Dynamic Lunch – 12-1:30pm. Networking. El Torito, 1068 N El Camino Real, Encinitas, 92024.
SanDiegoBusinessConnectors.com.
Yoga in the Garden – 5:30pm. With Courtney Yezzi. Gentle yoga for all levels. Japanese Friend- ship Garden, 2215 Pan American Rd, San Diego, 92147. 619-232-2721.
NIWA.org.
Community Acupuncture – 6-9pm. First and third Wed each month. With Christian Cristiano. Classes offered in 1-hr segments with friends, family, co- workers, and other community members. $40/com- munity acupuncture, $45/community acupuncture and tea tasting, $55/community acupuncture and footbath. Numero Water Boutique, 1660 India St, San Diego, 92101. 619-236-8369.
NumeroWater.com.
Women’s Wisdom Gathering – 6-9pm. Second Wed each month. See Mon listing. Private loca- tion, Oakridge Dr, Del Mar, 92078. 770-703-9941.
Judy@WomensWisdom.net.
WomensWisdom.net.
Meditation Classes – 6:30-7:30pm. Free. Sahaja Meditation Center, McGrath Ct, 7061 Clairemont Mesa Blvd, Ste 222, San Diego, 92111. 619-808-5692.
SahajaYogaSD.org.
Qigong Level 1 Form – 6:45-8:15pm. Involves breath and posture, improves balance, stabilizes emo- tion and increases leg strength. $10. Breakthrough Healing, 4330 Cass St, San Diego, 92109. 619-550- 3550.
Connect@BreakthroughHealing.org.
Thursday
Henry’s Tasting Events – All locations. Sample some of Henry’s favorite items. Info on location and time:
HenrysMarket.com.
Walking Group – 8am. Descanso Branch Library, 9545 River Dr, Descanso, 91916. 619-445-5279.
48 San Diego Edition
Meditation Classes – 6:30-7:30pm. Free. Sahaja Meditation Center, McGrath Ct, 7061 Clairemont Mesa Blvd, Ste 222, San Diego, 92111. 619-808-5692.
SahajaYogaSD.org.
Class and Discussion Group – 7-8:30pm. Spiritual laws class and open discussion group. Lead by Revs. Matti, Cecilia and Debby. With Working with the Law by Ramond Holliwell. Love offering. Center for Spiri- tual Living Carlsbad, 390 Oak Ave, Ste H, Carlsbad, 92008. 760-434-9579.
CSLCarlsbad.org.
Friday
Henry’s Tasting Events – All locations. Sample some of Henry’s favorite items. Info on locations and times:
HenrysMarket.com.
Yoga in the Garden – 8am. See Wed 5:30pm listing. Japanese Friendship Garden, 2215 Pan American Rd, San Diego, 92147. 619-232-2721.
NIWA.org.
Boot Camp – 8:30-9:30am. Carlsbad Stand Up Paddleboard Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207.
Oceanside Farmers’ Market – 9am-1pm and 5-9pm. Free. Hwy 101 at Pier view, Oceanside, 92054.
Parents Paddle Group – 9-11am. See Tues listing. Carlsbad Stand Up Paddle Board Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207. Amy@SurfDar-
rellJones.com.
SurfDarrellJones.com.
Breastfeeding Support Group – 10:30-11:30am. Fourth Thurs each month. Mothers, mothers-to-be and children welcome. Free. La Jolla Library, 7555 Draper Ave, La Jolla, 92037. BeachesLLLeader@
gmail.com.
Networking Lunch – 12-1:30pm. San Diego Busi- ness Connectors, El Torito, 2693 Vista Way, Ocean- side, 92054.
SanDiegoBusinessConnectors.com.
Find Roga with Jewish Yoga – 3-4:15pm. Don’t have to be Jewish or Buddhist. Join the circle at the yurt. Donations accepted. Yoga Swami, 912 S Coast Hwy 101, Encinitas, 92024. 760-840-1189.
Laughter Yoga – 3pm. Experience the healing power of laughter. El Cajon Branch Library, 201 E Douglas, El Cajon, 92020. 619-588-3718.
Chess Club – 4-5:30pm. With master instructor Dawn Erikson. Del Mar Branch Library, 1309 Camino Del Mar, Del Mar, 92014. 858-755-1666.
Garden Club – 4-6pm. Second Thurs each month. Descanso Branch Library, 9545 River Rd, Descanso, 91916. 619-445-5279.
Vinyasa Flow Yoga Mixed-Level Classes – 5:30pm. Free for hotel guests and $15/class for the public. Porto Vista Hotel and Suites, 1835 Columbia St, San Diego, 92101.
YogaOneSanDiego.com.
Get in Your Best Shape – 6pm. Dr. Jason Karp’s run-fit boot camp. $20/workout or $150/10 work- outs. Morley Field Sports Complex, 2221 Morley Field Dr, San Diego, 92104. 619-546-8386.
Survivors of Violent Loss Program – 6-7:30pm. Third Thurs each month. Drop-in group. Clairemont Offices, 3660 Clairemont Dr, Ste 2, San Diego, 92117. 619-685-0005.
Ukes and Hula – 6-9pm. Ukulele Society of America plays and teaches ukulele. Free. Ocean House, 300 Carlsbad Village Dr, Carlsbad, 92008. 760-729-4131.
www.na-sd.com
200-Hour Yoga Teacher Training –Nov 12-14, Nov 19-21, Dec 10-12. 8am-6pm. Open to stu- dents who aspire to be yoga teachers and deepen personal practice and knowledge, as well as health care professionals or yoga teachers seeking deeper knowledge and certification. $2,700. Nature’s Whisper School of Yoga, 4205 Park Blvd, San Di- ego, 92103. 760-213-1110.
Yoga@JolieCash.com.
NaturesWhisper.com.
Walking Group – 8am. Descanso Branch Library, 9545 River Dr, Descanso, 91916. 619-445-5279.
New Mommy Support Group – 9-10am. With Dr. Jennifer Messier. Reservations required. Babies by the Sea Boutique, 2007 San Elijo Ave, Cardiff- by-the-Sea, 92007. 760-230-4272. BabiesBy-
TheSeaBoutique.com.
Vinyasa Flow Yoga Mixed-Level Classes – 9am. Free for hotel guests and $15/class for the public. Porto Vista Hotel and Suites, 1835 Columbia St, San Diego, 92101.
YogaOneSanDiego.com.
Qi Gong – 10am. With Silja Bjorklund. Rancho Sante Fe Library, 17040 Avenida de Acacias, Ran- cho Santa Fe, 92067. 858-756-2512.
Coronado Heritage Walk – 10:30am. See Wed 2pm listing. $10. Reservations required. Coronado Museum of History and Art, 1100 Orange Ave, Coronado, 92118. 619-437-8788.
Hot Mama Prenatal Yoga – 11:15am-12:30pm. Women of all rhythms welcome. $10. Nature’s Whisper Yoga, 4205 Park Blvd, San Diego, 92103. 760-213-1110.
Yoga@JolieCash.com.
NaturesWhisper.com.
Tool, Knife and Scissor Sharpening – 1-6pm. First Fri each month. True Sharp will be in front of People’s Co-op. Orange Beach People’s Food Coop, 4765 Vol- taire St, San Diego, 92107.
OBPeoplesFood.coop.
Live Acoustic Friday Night Music – 5:30-7:30pm. Finest in folk, jazz, blues, and bluegrass performed by local musicians. Variety of delicacies prepared fresh daily including desserts, teas, and fair trade coffees. Free. Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. 619- 224-1387.
OBPeoplesFood.coop.
Eating Disorder Support Group – 6:30-7:30pm. For those suffering from feelings of self-doubt, body image insecurities, and feelings of inadequacy and uncertainty. Free. Life Creations Education, 243 Hwy 101, Ste 10, Solana Beach, 92075. 760-487-1877.
Info@LifeCreationsEdu.com.
LifeCreationsEdu.com.
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56