Everyday Women’s Body Image Support Group – 6:30-7:30pm. For women suffering from feelings of self-doubt, body insecurities, and hopeless about body weight or image. Healing, not just dealing. Free. Life Creations Education, 243 Hwy 101, Ste 10, Solana Beach, 92075. 760-487-1877. Info@
LifeCreationsEdu.com.
LifeCreationsEdu.com.
Nature Explorers – 7pm. Night hike where flora and fauna are seen and discussed. Bring flashlight. $5/ child, accompanying adults free. Printable registration and child liability forms online. Mission Trails Re- gional Park, 1 Father Junipero Serra Trail, San Diego, 92119. 619-668-3281.
LHawley@MTRP.org.
Saturday
Guided Nature Walk – 8:30am. History, geology, plants, animal and ecology of park with a trail guide. Wear sturdy, closed toe shoes and bring water, hat, and sunscreen. Free. Mission Trails Regional Park, One Father Junipero Serra Trail, San Diego, 92119. 619-668-3281.
MTRP.org.
Ultimate Hip Opener Vinyasa Flow – 8:30- 9:45am. With Reegan. Open the hips with postures that can be done outside of the yoga studio. $15 or subtracted from package. Sorrento Valley Yoga, 10999 Sorrento Valley Rd, San Diego, 92121. 858-353-7703.
SorrentoValleyYoga@gmail.com.
SorrentoValleyYoga.com.
City Heights Farmers’ Market – 9am-1pm. Farm fresh produce, hot food vendors, live entertain- ment, craft vendors and more. University Ave and Fairmont Ave, San Diego, 92105. CityHeightsFarm-
ersMarket.com.
Paddle Power Around the Lagoon – 9am. Bring own board or rent one. Carlsbad Stand Up Paddle- board Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207.
Volunteer Day at Tierra Miguel Farm – 9am-1pm. First Sat each month. Help the farmers; includes hands- on activity, farm tour, potluck lunch and opportunities to learn. Tierra Miguel Farm, 14910 Pauma Valley Dr, Pauma Valley, 92061. 760-742-4213. CSA@
TierraMiguelFarm.org.
TierraMiguelFarm.org.
Discover Magnificent Beauty – 10-11am. Nature walks led by trained naturalist. Free. San Elijo Lagoon Ecological Reserve, 2710 Manchester Ave, Cardiff, 92007. 760-436-3944.
SanElijo.org.
Encinitas Seaside Bazaar Marketplace – 10am- 4pm. See Sun listing. Encinitas Seaside Bazaar Mar- ketplace, 459 S Coast Hwy 101, Encinitas, 92024. 760-579-2614. EspressoByTheSea@SBCGlobal. net.
EspressoByTheSeaCafe.com.
Meditation on Twin Hearts – 10-11:30am. Day/ time is open to change. Confirm via email. Pranic healing clinic following. Free. Balboa Park, 1549 El Prado, San Diego, 92101. TwinHeartsInBalboa@
hotmail.com.
MeditationOnTwinHearts.org.
Newbie Paddle – 10-11am. 5-min demo on the sand and get on the water. $20. Carlsbad Stand Up Paddle Board Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207. Amy@SurfDarrellJones. com.
SurfDarrellJones.com.
Hot Mama Prenatal Yoga Partner Welcome – 10:30-11:45am. Bring partner and connect in move- ment and breath prior to the birthday. Partner not required. $10. Nature’s Whisper Yoga, 4205 Park Blvd, San Diego, 92103. 760-213-1110. Yoga@
JolieCash.com.
NaturesWhisper.com.
Asian Pacific Historic District Walking Tour – 11am. Second Sat each month. Walking tour of the Asian Pacific Historic District. RSVP required. San Diego Chinese Historical Museum, 404 Third Ave, San Diego, 92101. 619-338-9888.
SDCHM.org.
Assessment Day – 2-4pm. Third Sat each month. Twenty different assessments including blood pressure, basal metabolic rate, fitness strengths and weaknesses, and more. Vital step in creating a fitness plan to meet individual needs. $50. Pre-registration required. EZIA Human Performance, 230 Birming- ham Dr, Cardiff-by-the-Sea, 92007. 760-635-1200.
EziaHP.com.
CSA San Diego Support Group Meeting – 2pm. Fourth Sat each month. The Celiac Sprue Associa- tion is a national support organization that provides information and referral services for persons with celiac disease and dermatitis herpetiformis. Rady Children’s Medical Office Bldg, 3030 Children’s Way, San Diego, 92123.
GlutenFreeInSD.com.
Home Grown Community Gardening Classes – 2-3pm. Fourth Sat of each month. With Diane Hol- lister, master gardener and composter. Garden and grow food in one’s own back yard. Pre-registration required. Free. El Corazon Compost Facility, 3210 Oceanside Blvd, Oceanside, 92054. 800-262-4167 x 4.
AgriServiceInc.com.
Knitting Circle – 3-5pm. Share ideas and tech- niques. Free. Knitting by the Beach, 616 Ste- vens Ave, Solana Beach, 92075. 858-509-9276.
KnittingByTheBeach.com.
James “Jim” Cherrington OWNER
excelwin@hotmail.com P.O. Box 462373, Escondido, CA 92046
San Diego 760-746-0713 Temecula 951-302-9633
50% OFF Any One Service.
New Clients Only.
Waxing Studio
Leniely Wilson Esthetician, Owner
760.809.6598 Inside Benten Salon
107 S. Cedros Ave., Suite 200 Solana Beach, CA 92075
www.BareWaxingStudio.com
All the art
of living lies in a fine mingling of letting go and holding on. ~ Henry Ellis
Connect, Promote, Build Relationships!
Introduce yourself to other business professionals, who, like you, have the same interest in promoting their business by networking. This fast-growing networking group continues with tremendous momentum and has your name all over it. Visit our website today!!
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Only $20/event. Includes a great meal. NO membership required.
natural awakenings November 2010 49
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