FOR CATS
Cats are obligatory carnivores, unlike dogs and people, and most turn up their noses at anything that doesn’t offer a taste and smell to their liking. About 5.5 ounces of food per meal, twice a day, is ideal for most cats.
Most cats are either meat eaters
or fish eaters, although occasionally individuals enjoy meat and fish. Cats like chicken, chicken livers, lamb, beef, turkey, duck, veal and venison; many fish-loving cats relish salmon. Lean meat may be prepared in many ways— boiled, broiled, fried or grilled. Cats also enjoy vegetables such as puréed squash, puréed carrots, creamed corn and white asparagus tips.
Feline Creamy
Chicken Delight Consists of 80 percent meat, 20 percent veggies
5 ounces baked chicken breast 2 tbsp creamed corn 2 tsp finely grated zucchini
1. Mix all ingredients together, add ¼ tsp extra virgin olive oil to enhances the smell and taste (also a source of essential omega-3 fatty acids).
2. Season with low-sodium tamari sauce (the brown sauce Chinese car- ryout comes in), which is available at most local grocers.
Purrin’ Salmon Pate
6 ounces boneless, skinless salmon ½ cup finely chopped celery 1 envelope unflavored gelatin ¼ cup breadcrumbs 1 organic egg, beaten ½ cup distilled or spring water
1. Preheat oven to 325° F. 2. Mix all ingredients in a bowl. 3. Pack into a small fish-shaped mold and bake for 45 minutes. 4. Serve at room temperature.
WWW.HAUTEYOGA.COM HAUTE YOGA 437 S. COAST HWY 101 SOLANA BEACH CALIFORNIA 92075
natural awakenings November 2010 25
Novick Chiropractic Be Healthy, Naturally!
Homeopathy Functional Integrative Medicine
Specializing in: General, gentle chiropractic
Natural allergy treatment Women’s health
Natural hormone balancing Pediatrics Mood swings Cranio-Sacral Therapy
Homeopathic medicine for you and your family
760-519-1759 760-634-9881 FAX 1017 Monterey Vista Way Encinitas, CA. 92024
Dr. Deb Novick
Free Initial Phone Consultation!!!
...the art & science of YOU You’re NOT Broken! You ARE ready for what’s next!
Nancy Pabers, Ph.D. Practitioner, Consultant, Instructor
4475 Mission Blvd. Suite 203 San Diego, CA 92109
- Learn how to connect with & trust your own intuition - Discover & Embrace your unique talents - Dramatically increase your self-confidence - Take your business, career or relationship to the next level - Live with more financial freedom
Call Now to Get Started!! Energy Medicine, Energy Psychology, Holistic Counseling, & Licensed Heal Your Life ® Instruction
nancy@practicalwoowoo.com www.practicalwoowoo.com 858.531.2468
HAUTE YOGA
®
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56