SATURDAY, NOVEMBER 27
Audubon Society Bird Walk – 8am. Listen and look for birds who call Tecolote Canyon home. Free. Tecolote Nature Center, 5180 Tecolote Rd, San Diego, 92110.
Basic Birding – 8:30am. With Tom Troy. Empha- sis on identifying birds by sight and sound using binoculars, spotting scopes and field guides. Free. Buena Vista Audubon Society Nature Center, 2202 S Coast Hwy, Carlsbad, 92054. 760-967-6915.
Audubon.org.
Chinese Tea Ceremony – 3-4pm. Discover vari- ous methods of brewing, varieties of teas and their properties, history and tradition. Teas will be served. $5. Healing Touch Reflexology, 7180 Avenidas Encinas, Carlsbad, 92011. 760-438-3668. Healing-
TouchCA@gmail.com HealingTouchCA.com.
TUESDAY, NOVEMBER 30
Healthy Neck – 7-8pm. With Dr. Kino. How neck functions, why problems happen and what to do about it. RSVP. Attendance limited. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. 858-866-4545.
OBPeoplesFood.coop.
looking ahead
WEDNESDAY, DECEMBER 1
Holiday Preview – 9:30am-6pm. Preview large selection of holiday decoration and gifts for the season. Potpourri Thrift & Resale, 1024 S Coast Hwy, Oceanside, 92054. 760-722-1880. Potpourri@
TeriInc.org.
TeriInc.org.
THURSDAY, DECEMBER 2
Living Your Life in Balance: Mind, Body and Soul – 7-9pm. With Dr. Carolle. Mental, physical and spiritual health are part of the equation for a healthy life and fulfilling life. $25. Pre-registration required. Dr. Carolle’s Wellness and Renewel Center of San Diego. Address available with registration only. 619-850-5030.
DrCarolle@DrCarolle.com.
DrCarolle.com.
SATURDAY, DECEMBER 4
Kitchen Gifts – 1:30-4pm. Chef Elizabeth shares recipes from her own culinary blends. Three dishes to sample with recipes. $25/members, $30/ nonmembers. Pre-registration required. San Diego Botanical Garden, 230 Quail Garden Dr, Encinitas, 92024. 760-532-0917.
Info@SDBGarden.org.
SDBGarden.org.
THURSDAY, DECEMBER 9
Weight Loss Forever Without Dieting – 7-9pm. With Dr. Carolle. Uncovering the root cause of obesity and cravings is the key to a healthy body weight. $25. Pre-registration required. Dr. Carolle’s Wellness and Renewel Center of San Diego. Address available with registration only. 619-850-5030.
DrCarolle@DrCarolle.com.
DrCarolle.com.
46 San Diego Edition
MONDAY, DECEMBER 13
Bee Behavior – 6-9pm. With Dr. James Nieh. Complex communication patterns of bees that may shed light on the why bee colonies are vanishing at an alarming rate. Free/member, $10/nonmember. Surfside RacePlace/Del Mar Fairgrounds, 2260 Jimmy Durante Blvd, Del Mar, 92014. 760-295- 7089.
Info@SDHortSoc.org.
SDHortSoc.org.
THURSDAY, DECEMBER 16
Healthy Eating: Stay Healthy, Prevent Cancer and Lose Weight – 7-9pm. With Dr. Carolle and Irene Lang. Simple Steps to healthy eating, preparing quick and healthy meals that are delicious. $25. Pre-registration required. Dr. Carolle’s Wellness and Renewel Center of San Diego. Address available with registration only. 619-850-5030. DrCarolle@
DrCarolle.com.
DrCarolle.com.
SUNDAY, JANUARY 9
Open House – 1-5pm. One year anniversary of the 7.2 earthquake in Haiti. Celebrating the art and survival of the children in Haiti with an Art Show program for children. Dr. Carolle will present the latest information on what is happening in Haiti. Donations accepted. RSVP required. Dr. Carolle’s Wellness and Renewel Center of San Diego. Ad- dress available with RSVP only. 619-850-5030.
DrCarolle@DrCarolle.com.
DrCarolle.com.
SUNDAY, JANUARY 23
Integrative Yoga Therapy Teacher Training – Jan 23-Feb 8. 8am-12pm, daily. 200-hr level training in the beach in Mexico. Stay at a private retreat center and have a deep educational experience and a vaca- tion at the same time. Bambuddha Retreat Center, Outside of Alcapulco, Mexico. 401-368-9642. Ellen@
Youphoria.biz.
YogaTeacherTrainingRetreat.com.
ongoingcalendar Daily
$10 Yoga Classes – Days and times vary. Nature’s Whisper Yoga, 4205 Park Blvd, San Diego, 92103. 760-213-1110.
NaturesWhisper.com.
Yoga Classes – Days and times vary. Iyengar for beginners and advanced practitioners. Iyengar Yoga Center of North County, 2210 Encinitas Blvd, Ste U, Encinitas, 92024. 760-632-0040. IyengarYogaN-
orthCounty.com.
Donations Accepted – 9:30am-6pm, M-F; 9:30am- 5pm, Sat; 11am-5pm, Sun. All profits support individuals with Autism and other developmental or learning disabilities. Potpourri Thrift & Resale, 1024 S Coast Hwy, Oceanside, 92054. 760-722-1880.
Potpourri@TeriInc.org.
TeriInc.org.
Sunday
Hi-Tech Bikes Sunday Ride – Thru Nov. 7:45- 10:30am. Road bike ride through San Diego’s East Country. Hi-Tech Bikes, 7638 Clairemont Mesa Blvd, San Diego, 92111. 858-715-1517. Hi-
TechBikes.com.
Year-Round Waterskiing – 8-11am. Convair Wa- terski Club provides ski boats. Group meets at south end of Crown Point Beach. $10 requested donation for members, $15/nonmembers. Crown Point, 3700 Crown Point Dr, San Diego, 92109. 858-430-9439.
SDWaterSki.org.
Mommy and Baby Yoga Workshop – 9-10am, Mon and Wed. Get back into pre-pregnancy jeans while bonding with baby and meeting new moms. Bring a blanket and wear loose, comfortable clothes. No prior yoga experience necessary. Newborns to crawlers welcome. $100/4 wks, 2 classes/wk. Akasha Yoga, 3211 Holiday Court, Ste 203, La Jolla, 92037. 858-622-9642.
Stephanie@AkashaYoga.com.
AkashaYoga.com.
Yoga on the Water’s Edge – 9-10am. Combines several styles of yoga to strengthen, tone and stretch. $10. Carlsbad Stand Up Paddle Board Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207. Amy@
SurfDarrellJones.com.
SurfDarrellJones.com.
www.na-sd.com
Laughter Yoga – 9:30am. With Dr. Caroline Meeks. Dress warmly and bring a chair if needed. Free. Mission Bay Visitors’ Center, 2688 E Mission Bay Dr, San Diego, 92109. 858-490-6288.
Encinitas Seaside Bazaar Marketplace – 10am- 4pm, Sun and Sat. European style open market. Lis- ten to music, enjoy cappuccino and smoothies and shop for handcrafted treasures. Encinitas Seaside Bazaar Marketplace, 459 S Coast Hwy 101, En- cinitas, 92024. 760-579-2614. EspressoByTheSea@
SBCGlobal.net.
EspressoByTheSeaCafe.com.
Lessons in Practical Spirituality – 10-11am. Posi- tive, uplifting spiritual principles to support self-em- powerment, positive life skills, and high self-esteem. San Diego Center for Spiritual Living, 1009 G St, San Diego, 92101. 619-491-3087.
SDCSL.org.
Leucadia/Encinitas Farmers’ Market and Art Fair – 10am-2pm. Art supplies focusing on non- toxic, reusable, recycled and renewable materials. Painting projects for kids each week. Free. $5 for painting projects. Paul Ecke Elementary, 185 Union St, Encinitas, 92024. 760-652-5194. TreePassion@
gmail.com.
Nature-Of-Art-Kids.com.
Yoga on the Water – 10-11am. Carlsbad Stand Up Paddleboard Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207.
Live Acoustic Music – 12-2pm. See Fri listing. OB People’s Co-op Deli, 4765 Voltaire St, San Diego, 92107.
OBPeoplesFood.coop.
Park Ranger Tour – 1pm. Historical, architectural and botanical treasures of Balboa Park are discussed on 1-hr tours led by Park Rangers. Balboa Park, 1549 El Prado, San Diego, 92101. 619-239-0512.
BalboaPark.org.
Reels and Squares Contra Dance – 2:30-4:30pm. Dances taught and called at a friendly pace, some squares, western contra dances, mixers and line dances. $4. War Memorial Building, 3325 Zoo Dr, San Diego, 92101. 619-254-7256.
Bird Walk – 3pm. Bring binoculars if have them. Tijuana River National Estuarine Research Re- serve, 301 Caspian Way, Imperial Beach, 91932. 619-575-3613.
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