Community Room, 31 Rte. 181, Lake Hopatcong.
BilyofJefferson@yahoo.com.
BILY.org.
A Course in Miracles—7:30pm. Unity of Mont- clair, 84 Orange Rd., Montclair. $10 suggested do- nation. Contact Connie at 973-239-8402 for details.
UnityofMontclair.com.
Yoga for Ultimate Beginners—8–9pm. For stu- dents brand new to yoga, this series covers the fundamentals of yoga from alignment basics to class etiquette. $90/six weeks. Purple Om Yoga, 3118 Rte. 10 West, Denville. 973-343-2848.
PurpleOmYoga.com.
QiGong—11am–12pm. Learn how to take control and responsibility for your body, mind and spirit as certified QiGong therapist, Renee Dorn, helps you understand and alleviate energetic blockages that, if not addressed, can manifest disease in the body, discomfort in the spirit and distress to the mind. $5 for seniors 55 & up. Senior Resource Center, located inside the Church of the Messiah (Parish Hall) 50 Route 513, Chester. 908-879-2202.
SRCNJ.org.
tuesday
Spine & Myofascial Exercise (ELDOA)—6–7pm. Every Tuesday in Mar. Great for sport performance & injury support. ELDOA classes use exercises that create space in the joints, normalize tissue, segmen- tal muscle work, precise proprioception, breath & brain exercises to enhance your body & lessen stress. Supportive for disc bulges, herniations, chronic pain. $20 hour class. Living Fit 406 Pompton Ave., Cedar Grove. 973-433-0445.
BKLivingFit.com.
Yoga Foundations—9:15–10:15am. Learn the foundations of yoga in a safe, encouraging environ- ment, while releasing stress and tension. $10/class. Breathing Room Center, 735 Rte. 94, Newton. 973- 896-0030.
BreathingRoomCenter.com.
Christpaths—9:30am–noon. Second Tuesdays. Monthly spiritual sharing and practice group. Christ Church, 66 Highland Ave., Short Hills. Yearly tuition: $175. 908-277-2120. Information@
Interweave.org.
Interweave.org.
Gentle Yoga—9–10am. $25 drop in rate. Semi- Private Class. All levels welcome. Please bring yoga mat. Call 973-538-1600 for reservation.
b.jones Organic Spa, 62b South St, Morristown.
bjones-spa.com.
Prenatal Yoga—10:15–11:15am. A beautiful class designed especially for expectant mothers to learn how to breathe, relax, stretch, and connect with the precious life within. $65 for 5 Jan. classes. The School of Royal Yoga, 57 Main St., Chester. 908-879-9648.
RoyalYoga@embarqmail.com. The
RoyalPathways.com.
Qi Gong/Tai Chi—11am–noon. Designed for all levels with each participant working at his/her indi- vidual level of ability. $60/10-class session. Senior Center of the Chathams, Chatham Twp. Municipal Bldg. Gym, 58 Meyersville Rd., Chatham. 973-635- 4565.
ChathamSeniorCenter.org.
Mat Pilates—Noon-1pm. Try your first class for free. Pilates at Pro Physical Therapy, 2 Emery Ave., Randolph. 973-895-9925. PilateswithAmy@
verizon.net.
PropTNJ.com.
Awareness Through Movement Classes with Diane Bates—12:30, 2 and 4:30pm. Ease pain, improve posture, prevent injury, increase energy and reduce stress. $15. Held at 24 Elm St., Room 1, Mor- ristown. 973-534-8122.
Diane.Bates7@
Mac.com.
Yoga for Teens & Tweens—3:45–5:45pm. Aquar- ian Yoga Center, 641 Bloomfield Ave., Montclair. 908-884-4984.
AquarianYogaCenter.com.
Yoga for Kids (Ages 2 to 4)—5–5:45pm. Drop in $25. More info at 973-944-0555. Pediatric Therapy & Yoga of Morris, LLC, 16-18 Elm St., Morristown.
TheWholeChildNJ.com.
Yoga Level 1—6–7pm.Learn basic postures, breath- ing styles and meditation. Move in Grace, 294 Main St., Chester. Contact Jean Marie: 908-850-6475.
Meditation—6:30–7:30pm. At Center for Spiri- tual Living of Morristown, 331 Mt Kemble Ave., Morristown. 973-539-3114.
SMART Recovery—6:30–8pm. Secular, science- based recovery group for support and assistance with all forms of addictive behavior. Free. Roxbury Twp. Library. 201-774-8323.
SmartRox@optimum.net.
Come Experience Enlightenment—7pm. Expe- rience how to change every aspect of your life. We teach how to create using Thought Energy. Thought in Motion, 127 Valley Rd., Montclair.
ThoughtinMotion.net.
Creating with Thought Energy Experience— 7–8:30am. Class begins with slowing down the mind, and then teaches you lessons on how your thoughts create your reality. Energy work is in- cluded. Dress comfortably, bring an open mind and a notebook. Arrive 15 minutes early as class starts promptly at 7. Facilitated by Karina. $35. 127 Valley Rd., Montclair. Reservations: 973-826-0367.
Meditation—7–7:30pm. Unity of Sussex County, 25 Mudcut Rd., Lafayette. 973-383-6277. Unityof-
Sussex.org.
Meditation—7–8pm. Beginners and advanced are welcome to join a weekly guided meditation. Aquarian Sun Healing and Learning Center, 212A Main St., Lincoln Park. Donation: $10. Call or email
Suzanne@AquarianSun.net before 5pm Tuesday to reserve a spot. 973-686-9100.
The Spirit Gathering Church—7:15pm. Prayer, energy healing, discussion, meditation and medium- ship. Held in the rear of Yoga West, 86 Main St., Succasunna. 973-876-2449.
TheSpiritGathering.net.
A Course in Miracles—7:30pm. Study group for the course in spiritual psychotherapy.
Miracles-Course.org. Garwood. Call Betsy Zipkin: 732-469-0234.
The Morris Music Men Quartet—7:30pm. Gloria Dei Lutheran Church, 300 Shunpike Rd., Chatham. Sing and socialize. Newcomers always welcome. 877-808-8697.
MorrisMusicMen.org.
Restorative Yoga—7:30pm. Shed stress and un- leash your body’s innate healing capacities through comfortably supported guided relaxations. Sadhana Yoga, 150 River Rd., Unit M4, Montville. 973-265- 0665.
SadhanaNJ.com.
Restorative Yoga—7:30pm. Community House, Madison. Contact
Anitateresap@aol.com for sched- ule and details.
natural awakenings March 2017 47
editorial calendar JANUARY
2017
complementary care FEBRUARY
health & wellness plus: affordable
conscious dying
plus: children’s dental health MARCH
food sensitivities plus: holistic eye health
APRIL eco-yards
plus: medical massage MAY
natural pregnancy & childbirth
plus: women rising JUNE
chronic pain remedies plus: hybrid vehicles update
JULY
natural detox options plus: true prosperity
AUGUST
rethinking cancer plus: reframing autism
SEPTEMBER
graceful aging plus: yoga
OCTOBER
transformative travel plus: chiropractic
NOVEMBER
diabetes prevention & reversal
plus: silent retreats DECEMBER
uplifting humanity plus: holidays
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