NEW YEAR, new you
DIET, EXERCISE AND LIFESTYLE
CHOICES ARE KEY TO BETTER HEALTH
BY JULIANA GOODWIN PHOTOS BY DEAN CURTIS
When Shelby Chatman signed up for Core Boot Camp, “life” had happened.
“School, work, stress, kids,” said the mother of two. “I was fat. I hit 164 pounds and I’m only 5-foot tall.”
She needed something to jumpstart her weight-loss journey and the boot camp was successful. The 34-year-old joined in September 2015, lost 24 pounds and has kept it off by continuing her workouts.
Core Boot Camp of Mountain Home offers a variety of fitness training and is owned and operated by Angela Collins.
Shelby Chatman has lost over 20 pounds and has been able to keep the weight off.
Living Well i January/February 2017 5
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