Essential Living Maine
Essential Living Maine is published monthly:
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(6 Online Issues - February, April, June, August, October, December)
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An Essential Living Publication
“Our mission is to provide valuable insight, information, and resources that will allow readers to maintain a healthy, active, sustainable lifestyle.”
Same great content as our print issues!
1. Green Living - green home, ecotravel, toxic free personal care, gardening
2. Food - recipes, farm to table restaurants, healthy eating
3. Fitness - everything from yoga to cardio to strength training and in between!
4. Inspire - spiritual, inspirational, motivational articles and tips
5. Remedies - supplements, herbals, nutrition 6. Conditions - any chronic health condition and how to treat naturally
April 2013 Essential Living Maine Maine’s Resource for a Healthy Lifestyle
Living Consciously Bernie Siegel, MD
Are You Eating Foods of Modern Commerce? Don Piccoli, DC
Working Too Hard? Don’t Forget Quality Rest & Recovery
Penelope McDonnell, ND
Autism Is Treatable Eileen C. Comia, MD
Say Goodbye to Dry Winter Hair
Eco-Friendly Apparel
NaturalNutmeg.com 1
August 2013 Essential Living Maine Maine’s Resource for a Healthy Lifestyle
The Science of Addictive JUNK FOOD
Paul D. Tortland, DO
Tools for a Healthy Freshman Year
Penelope McDonnell, ND
What Does it Take to Raise a Child Naturally? Ayelet Connell-Giammatteo, PhD
Natural Treatment for OCD in Children
Alison Caldwell-Andrews, PhD
The Beginning of the END Bernie Siegel, MD
www.NaturalNutmeg.com 1
March 2013 Essential Living Maine Maine’s Resource for a Healthy Lifestyle The Book That
Changed My Life Bernie Siegel, MD
Treating
Autoimmune Disease Ann Aresco, ND
Toxins Are Everywhere Deanna Cherrone, MD
Functional Lab Testing... What Can We Learn? Debra Gibson, ND
NaturalNutmeg.com 1
July 2013 Essential Living Maine Maine’s Resource for a Healthy Lifestyle
CREATING A WORK OF ART Bernie Siegel, MD
BACK PAIN... A Natural Solution
Ayelet Connell-Giammatteo, PhD Nancy Ortolani, PT
HeartMath... A Cutting Edge Technology Raw Foods!
What’s All the Hype About? Deanna M. Cherrone, MD
Pain...
A Signal that Needs Attention! Alison Caldwell-Andrews, PhD
www.NaturalNutmeg.com 1
to Reduce Stress Laurie Hoffman
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