newsbriefs G
The Tranquil Journey Offers Free Phone Consultations
ail DellaFave, RN, a board-certified holistic nurse and founder of The Tranquil Journey, with offices in Hoboken, Rutherford and Montclair, is offering free telephone consultations to discuss how using integrative healing arts such as Reiki, aromatherapy and acupressure can assist individuals in their healing journey. Pain management, sleep disorders, anxiety, restorative balance for mind, body and spirit, as well as many other conditions, are addressed.
Gail DellaFave, RN
For more information and a free consultation, call 201-927-0456 or visit
TheTranquilJourney.com. See ad, page 29 and Resource Guide, page 42.
New Bookstore in Jersey City K
Take care of your body. It’s the only place you have to live. ~Jim Rohn
asa Buddha Holistic Books and Gifts of Jersey City is now open at 304 Newark Avenue, in Jersey City, offering books on topics such as yoga, meditation, ayurveda, holistic healing, self-help, alternative therapies and treatments for individuals, families and pets. They also stock a selection of holistic boutique offering selections of essential oils, singing bowls, candles and incense and healing gemstones.
For more information, call 646-660-4270 or visit
KasaBuddha.com. See Resource Guide, page 41.
K
Corporate Yoga Events from Flexible Rhythm Yoga
elly Naughton, RN, RYT, a registered yoga teacher with Yoga Alliance and founder of Flexible Rhythm Yoga, is offering two corporate workshops, as well as six-to-12-week ongoing at-work yoga programs designed to reduce stress in the workplace, enhance employee productivity improve well-being and health. The first program, Yoga in Stolen Moments, is an on-location workshop. Employees will receive instruction on the basics of yoga and how to sprinkle it into their workday to help them to remain centered and focused.
Deep Relaxation sessions are offered for more intensive stress management and to provide balance to their nervous system. It begins with gentle yoga, coordinated with breathing, supported yoga poses, guided meditation and deep relaxation. These practices are medically recommended for overall health.
Prices range from $175 and up; attendance and program choice dependent. Please inquire by calling directly, 732-547-3040 or email KellyN@
FlexibleRhythm.com. See listing in the Yoga Directory, page 31.
8 Hudson County
NAHudson.com
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