contents 6 newsbriefs 6
10 healthbriefs 12 globalbriefs 14 ecotip 15 greenliving
20 healingways
22 fitbody 24 consciouseating
10
27 wisewords 28 healthykids 30 inspiration
14
32 naturalpet 36 calendar 41 resourceguide
advertising & submissions
HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 973-928-8884 or email
Publisher@NAHudson.com. Deadline for ads: the 10th of the month.
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NAHudson.com. Deadline for editorial: the 5th of the month.
CALENDAR SUBMISSIONS Email Calendar Events to:
Publisher@NAHudson.com or fax to 973-741-2128. Deadline for calendar: the 10th of the month.
REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit
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4 Hudson County
NAHudson.com
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
15 HOME SAFE HOME Practical Pillars of Well-Being by Christa O’Leary
16 RETHINKING HEART HEALTH Pioneering Doctors and
Patients Reinvent Cardio Care by Linda Sechrist
19 OLD-FASHIONED HEART REMEDIES by Evan Fleishmann
20 SIMPLE STRESS BUSTERS
Natural Ways to Slide into a State of Calmness by Kathleen Barnes
22 CYCLES OF SPIN
Returning to its Heart-Healthy Origins by Janet Osen
24 CHOCOLATE AS HEALTH FOOD Boosting Diets and Heart Health by Judith Fertig
27 LOVE MAGNET Katherine Woodward Thomas on Drawing True Love Our Way by Debra Melani
28 QUIET KIDS IN A NOISY WORLD Bringing Out the Best in Introverts by Meredith Montgomery
30 HEALING HURT A Hawaiian Mantra Lets Love Back In
31 FENG SHUI FOR
LOVE AND ROMANCE by Stephanie Surach
32 CARDIAC CARE FOR PETS How to Keep Little Hearts Humming by Dr. Shawn Messonnier
31 CÓMO EVITAR EL ACOSO ESCOLAR Formas positivas de promover la bondad
by Meredith Montgomery 32 16
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