It is no coincidence that we address our
physical and emotional heart by the same name. Our physical heart usually reflects the state of our emotional heart, and vice versa.
Fun Fact FYI
“The heart works without inter- ruption for 70 to 80 years, without care or cleaning, repair or re- placement, day and night. It beats 100,000 times a day, approxi- mately 40 million times a year, and within a span of 70 years, supplies the pumping capacity for nearly 3 billion cardiac pulsations. It pumps two gallons of blood per minute, 100 gallons per hour, through a vascular system about 60,000 miles in length—two-and-a-half times the circumference of the Earth.”
~ Sara Paddison, The Hidden Power of the Heart: Discovering an Unlimited Source of Intelligence
~ Dr. James Forleo
Shultz observes, “Every illness has an emotional component, which tells us intuitively that something or some- one in our life or environment is out of balance and needs to be addressed. Our use of language—such as frustra- tion makes our heart race, anger boils our blood—and our common sense are telling us what we don’t need more studies to confirm. If we can’t deal with our anger in a timely fashion, name our feelings, respond effectively and release them, we increase our chance of illness, ranging from hypertension to cardiovascular events.” According to the American
Journal of Cardiology, the U.S. spends 10 percent of all healthcare dollars for cardiovascular disease prevention and medical management versus 90 percent on medical treatment proce- dures and hospital care. For individu- als interested in taking charge of their heart health, working with a physician that embraces the emerging paradigm of integrative lifestyle changes and prevention can be a drug-free, life- saving decision.
Linda Sechrist is the senior staff writer for Natural Awakenings. Visit
ItsAllAboutWe.com for full interviews.
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