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contents


5 newsbriefs 9 healthbriefs 11 globalbriefs


11 5


12 community spotlight


24


14 healingways 16 consciouseating 20 fitbody 22 healthykids 24 greenliving 26 naturalpet 29 calendar


32 community marketplace


33 resourceguide 35 saludybienestar


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 973-928-8884 or email Publisher@NAHudson.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Publisher@ NAHudson.com. Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS Email Calendar Events to: Publisher@NAHudson.com or fax to 973-741-2128. Deadline for calendar: the 10th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.


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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


12 ATLAS DRUG & NUTRITION Partnering With Patients in


an Integrative Approach by Lauressa Nelson


14 COOLING CHRONIC INFLAMMATION Dietary Solutions


Counter Disease by Linda Sechrist


16 HEALTHY EATING, FAMILY-STYLE


No-Fuss, Stay-Trim Strategies by Matthew Kadey


20 FITNESS MYTHS DEBUNKED


11 Vital Truths by Lynda Bassett


22 ADDRESSING AUTISM Families Have Reasons for Hope by Brita Belli


24 STEPPING UP HOME


ENERGY SAVINGS by Brita Belli


26 RAW FOOD DIETS FOR PETS


Weighing the Pros and Cons by Sandra Murphy


28 PET RX FOR HEALTHY, LONG LIVES Five Keys that


Maximize Wellness by Dr. Gerald Buchoff


26 22 20 14


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