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Contents


The Art of Intuition By Lisa Marie Rosati Intuition is the ability to acquire knowledge without inference or the use of reason. For some women, it’s a gut feeling that translates directly into a knowing, a divine and accurate inner compass that guides us to our next move. Sadly, most women tend to override their intuition by either listening to their “Inner Mean Girl” or by using logic to silence their intuitive voice with the yea but’s. When you make the courageous decision to live a life that’s completely in alignment with your truth, your self-imposed constraints no longer can hold you down and you will open to a whole new amazing and magical life experience.


Feeling Your Personal Best: Is Your Doctor Part of the Problem? By Alice Greene Doctors are hyper-focused on obesity and have taken it upon themselves to get patients to lose weight. But are they making things worse? Is your doctor really giving you good advice, or is the advice the latest standard Rx for all patients? If you leave your doctor feeling worse than when you arrived, trust your intuition and get a second opinion. Your doctor may be the problem.


Eating for Bliss: Throwing a Sexy Dinner Party Everytime like it’s the First Time By Shakaya Leone In embracing each and every moment in life we have the power to create memories and experiences that are tattooed on our soul. From throwing a sexy dinner party to skinny-dipping in the summer moonlight, life is an adventure waiting to be experienced.


The Wise Woman Way: Herbs that Ease Anxiety and Fear By Susun S. Weed Fear and anxiety are closely linked, but quite different. Fear is focused, anxiety is diffuse. Fear is health promoting and protective where as anxiety can destroy health and increase our vulnerability: it shortens our breath, narrows our blood vessels, and interferes with the functioning of the immune system. Fear is useful energy; it calls to our courage. Anxiety is useless; it promotes feelings of insecurity, helplessness, weakness. Notice the difference in yourself between fear and anxiety. Whenever possible, find the fear hidden in your anxiety and let it call forth your strength and power. Susun shares some natural remedies to help you make this transformation.


Ask Dr. Kelley: The Wisdom Within By Dr. Kelley Taylor Intuition is the wisdom within us that is always on, always tapped into our life and always knows what’s best for us. Intuition is a natural function. Like a muscle, the more we exercise it, the more it develops. The first step in recognizing our intuition is to know it is always present, alongside our ordinary thought process. We are always receiving intuitive guidance, but the insights that come from our intuition can be subtle, lightning fast, overlooked and usually slip by our overtaxed, logical and analytical mind. Here are three tips to help you tap into your intuition.


August/September 2012


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