SEnine
Quality Legal Services with no hidden charges Established 1969
wattsandleeding.co.uk We can Help You With:
Commercial & Residential Conveyancing, Litigation Matrimonial Advice,
Tax Planning, Probate, Wills & Powers of Attorney & Lease Extensions.
We will Better Any Local Competitors Quote* All Our Fee Earners are Solicitors
(*Proof to be provided)
020 8850 6366 4 Novar Road, New Eltham SE9 2DN
We refuse to pay Estate Agents for recommendations about us because we prefer to advise you about your best interests uninfluenced by such financial arrangements.
BRASSERIE &
REST AURANT
The finest in European cuisine offering Greek, Italian & French favourites
Alok Pharmacist
Hypertension (persistent high blood pressure) is very common, affecting up to 1 in 4 of the UK adult population. For most sufferers there is no defi nite cause but some groups of people with certain lifestyles or hereditary factors are more likely to develop it. These include:
Free Blood Pressure Checks 12-18 Sept 2011
Those with a family history of high blood pressure. Men. They are more likely to develop hypertension than women.
Black African, Caribbean and people from the Indian sub-continent.
Those with an unhealthy lifestyle. People who are overweight, eat too much salt and not enough fruits and vegetables, take little exercise, drink too much alcohol and caffeine or smoke are more likely to have high blood pressure.
Older people. Blood pressure tends to rise with age. Those who suffer from stress.
Hypertension puts an excess strain on the heart, blood vessels, kidneys and other organs and increases the risk of developing heart attacks, strokes and kidney damage.
Usually the only way to know if someone has high blood pressure is to have it measured.
Some people with hypertension may be able get their blood pressure down by lifestyle changes alone but most will also need to take antihypertensive medication.
MANGAL PHARMACY
Try a new experience 'The Greek Meze' consists of a variety of hot and cold starters followed by a selection of fish and meat platters.
Book Now for Valentines Day 14th February & Mothers Day 14th March
Monday to Saturday for lunch and dinner and 12 till 4pm on Sunday for traditional Sunday lunch. Stylish and Modern offering delicious food, excellent service and value.
Fully Licensed and Air Conditioned open Monday to Saturday for lunch and dinner and 12 til 4pm on Sunday for traditional Sunday lunch.
Fully Licensed and Air Conditioned open
Stylish and Modern offering delicious food, excellent service and value.
Ideal for celebratery meals and can cater for parties of up to 45 people.
Ideal for celebratory meals and can cater for parties of up to 45 people Children's menu available
7 Market Parade, High Street, Sidcup, Kent DA14 6EP
Childrens menu available. 020 8300 5353
7 Market Parade, High Street, Sidcup, Kent DA14 6EP
020 8300 5353 Be active in your community
From 12-18 Sept 2011 MANGAL PHARMACY is offering free blood pressure checks for all adults. Simply pop into any of our branches to have yours checked. For further information on hypertension, your medicines or our free prescription collection and delivery service, please come in, phone us or e-mail
pharmacy@mangal.net
MANGAL PHARMACY 59 WELL HALL ROAD ELTHAM SE9 6SZ
020 8850 6860
146 WELL HALL ROAD ELTHAM SE9 6SN 020 8859 0036
8 GREEN PLACE GREENWICH PENINSULA SE10 0PE 020 8305 0748
7
YOUR HEALTH
www.thestuff
edoliverestaurant.com
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