QUICK BITS
Fitness Kickboxing Canada Inc.
Quick Bits Fitness Kickboxing Canada Inc. National Training Development
Centre
www.fitnesskickboxingcanada.ca
National Training Development Centre
www.fitnesskickboxingcanada.ca
Owner: Ross O’Donnell Number of members: 200+ Number of staff: 12 part-time and
full-time certified by canfitpro and Fitness Kickboxing Canada Inc. Membership fees: $200 for three
Owner: Ross O’Donnell Number of members: 200+
months Equipment: competition-grade MMA
flooring and padded walls, boxing ring, heavy bag racks, and boxing/kickbox- ing/MMA strength and team condi- tioning equipment Programs: kickboxing & Jiu-Jitsu gram for fitness, recreation or com- tion; boot camp; personal train- ing; certification and CEC education courses
Number of staff: 12 part- time and full-time certified by canfitpro and Fitness Kickboxing Canada Inc.
proMembership fees: $200 for pe tihree months
Jake Shields (left ), UFC Welterweight #1 contender with Ross O’Donnell, president of FKCI. Jake is scheduled to fi ght George St. Pierre at UFC 129 in Toronto, while Ross will conduct an MMA fi tness training session as part of the UFC Fan Expo. The event runs April 29th & 30th.
everyone receives personal attention and the same high level of training whether they are competitive ath- letes or otherwise. Some of our mem- bers drive as long 90 minutes to get to our facility. We measure our success by our re- tention numbers: over half our mem- bers have been with us for fi ve+ years while others have been with us since we opened our original location 10 years a tgo.
29th & 30th.
ences and goals, classes are available for females and males in separate time slots. The competitive kickboxing and Jui-Jitsu classes are co-ed as is the boot camp program. One-on-one or small
Check out our video sup- plement to this article at
www.fi tnet.ca/video.php
Jake Shields (left), UFC Welterw ight #1 contender with Ross O’Donnell, president of FKCI. Jake is scheduled to fight George St. Pierre at UFC 129 in Toronto, while Ross will conduc an MMA fitness raining session as part of the UFC Fan Expo. The event runs April To accommodate gender differ-
group personal training is also avail- able in the MMA training area and in our private, fully-equipped personal training studio. Our facility hosts numerous fi tness certifi cation courses and workshops and hosts authentic MMA seminars with UFC stars. Our education semi- nars keep our members up-to-date with current training trends and at- tract participants locally and literally from around the world. These courses and seminars also generate revenue during down time on quiet weekend afternoons.
We have designed all of our own
equipment – from gloves, focus pads, ground and pound bags, condition- ing bags and a rope training system to our portable free-standing boxing ring – and retail equipment sales of these unique products have created a new revenue stream for the business. FBC
March/April 2011 Fitness Business Canada 43
Equipment: competition- grade MMA flooring and padded walls, boxing ring, heavy bag racks, and boxing/ kickboxing/MMA strength and team conditioning equipment
Programs: kickboxing & Jiu-Jitsu program for fitness, recreation or competition; boot camp; personal training; certification and CEC education courses
QUICK BITS
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48