communityresourceguide ACUPUNCTURE
BEAUTY
CHRISTIANE STEFANOFF 121 W E St., Encinitas, CA 92024 760-942-1128 • 760-310-3089 Fax: 760-942-3184
KaizenLife@yahoo.com EncinitasAcupunctureAndMassage.com
Christiane Stefanoff, LAc. has been practicing at the Encinitas Acu- puncture and Massage Center for the past 23 years. She treats back and neck pain due to chronic and acute issues. She specifically fo- cuses on women’s health to help provide relief from PMS, Meno- pausal symptoms, enhancing fer-
tility and promoting healthy pregnancies. She tai- lors each treatment to provide her patients with the right balance of Acupuncture, massage and life- style management to help them find their optimum health.
ENCINITAS ACUPUNCTURE AND MASSAGE
121 W E St., Encinitas, CA 92024 760-942-1128• 760-310-3089 Fax: 760-942-3184
Info@EncinitasAcupunctureAndMassage.com EncinitasAcupunctureAndMassage.com
We have been therapist owned and operated for the past 27 years. Our group of experienced and dedicated Acupuncturists successfully treat a wide variety of acute and chronic conditions. These include pain and inju- ry related issues, improved
fertility and menopause, immune enhancement, anxiety, stress related illnesses, insomnia and di- gestive disorders. Our therapists will use Acupunc- ture, massage, nutritional and lifestyle counseling to specifically support you in obtaining your opti- mum health.
ART EDUCATION
PINXLADY STUDIOS Cecie McCaffery 805-443-2550
pinxlady@gmail.com pinxladystudios.com
Zentangle® is a fun, relaxing and easy to learn method of creating beautiful art from repetitive pat- terns. It increases focus and creativity, it provides ar- tistic satisfaction and an increased sense of personal well being. Zentangle is enjoyed by a wide range of ages and skills and is used in many fields of inter- est. This meditational art form it is perfect for stress relief. Zentangle’s motto is “You Can Do Anything, One Stroke at a Time”.™ See ad page 7.
BARE WAXING & SKINCARE STUDIO Leniely Wilson 107 S. Cedros Ave., Ste. 200 Solana Beach, CA 92075
760-809-6598
BareWaxingStudio.com Info@BareWaxingStudio.com
Bare Waxing & Skincare Studio offers an array of beauty services ranging from full-body hair re- moval, facials and spray tanning to lash perms and extensions. See ad page 35.
CREATIVITY
SHE IS BRENDA EXPRESSIVE ARTS 858-829-6037
SheIsBrenda.com
Expressive arts is about understand- ing the images, colors, vibrations and sounds deep within all of us. Through the use of paint, clay, journaling, and drumming, we will explore the im- ages we create and learn about our- selves while having a lot of fun. It’s about play and opening up your cre-
ativity to understanding and having breakthroughs. We shift through many expressive modalities to al- low for your imagination to open up in an amazing way. If you think you aren’t creative, don’t worry— this is about play. Classes are offered in a quaint in- home studio with small groups. Visit my website to learn more about upcoming events.
EDUCATION
NATURAL LIVING SOURCE Anna Allen The Center for Living in Harmony Valley Center 760-716-2662
NaturalLivingSource.com NLS@NaturalLivingSource.com
Learn how to create and live a Tox- in-Free-Life now. Gather your friends, family and community to plan your own 6-, 12- or complete 18-week Natural Lifestyles Curricu-
lum. Class will meet 1x/week for 2 hours and in- cludes all materials, projects, recipes for food-skin- household-pet products, snacks and beverages plus field trips. This fun and informative series includes skills training in: Domestic Detox, Personal Care, Healthy Eating Made EZ, Edible Gardens (for neigh- borhood, community & individuals), Pet Care, Water Know How, Breathing, Yoga, Meditation and much more. Want to become a Certified Natural Living Coach? Call or email NLS today. See ad page 15.
FUNCTIONAL MEDICINE
ECOPOLITAN Dr. Adiel Tel-Oren 2409 Lyndale Ave S Minneapolis, MN 55405 612-870-2974 Fax: 530-690-8447
Clinic@Ecopolitan.com
Ecopolitan.com
Functional medicine is the clinical application of holistic thinking combined with rigorous scientific principles. Functional medicine combines scientific research with innovative tools for accurate diagno- sis and safe and efficient medical treatment of com- plex and chronic conditions. See ad page 5.
GREEN BUILDER
COAST HOME BUILDING SERVICES 300 Carlsbad Village Dr., Ste 108A, #422 Carlsbad, CA 92008 760-840-0803
James@CoastHome.org •
CoastHome.org
Sustainable energy efficient healthy homes. Make environ- mentally sound changes to your home/office today and
start saving for the future and the environment. A healthy home is a happy home. Lower your utility bills and raise your bank account. See ad page 35.
GREEN LANDSCAPING
C & H GARDENS ARTISTIC LANDSCAPING AND TREE SERVICE, INC.
Kim and Kent Horner 1244 Berryman Canyon Encinitas, CA 92024 760-846-2200
Kent@PlantCH.com •
PlantCH.com
Over 30 years of experience creating the ex- traordinary in outdoor living, including unique design, installation, contractor, arborist, and all aspects of landscaping from residential to commercial. We beautify your outdoor world. See ad page 17.
GREEN LIVING
POTPOURRI THRIFT AND RESALE Lois Ruiz, Store Manager 1024 S Coast Hwy Oceanside, CA 92054 760-722-1880
TeriInc.org
Recycle with us. Shop green when purchasing our gently used items and clean out the closets by do- nating your extra stuff to help a great cause. We are a non-profit serving the developmentally disabled.
42
Forget love - I’d rather fall in chocolate! —Sandra J. Dykes San Diego Edition
www.na-sd.com
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48