MONDAY, FEBRUARY 21
Body Mind Spirit Expo – Feb 21-22. 10am-7pm, Sat; 11am-6pm, Sun. Natural health, person- al growth, & metaphysics. Exhibitors and free lec- tures. $12/all weekend. Sheraton Mission Valley, 1433 Camino del Rio S, San Diego, 92108. 541- 482-3722.
BMSE.net.
TUESDAY, FEBRUARY 22
Simple Healthy Eating – 6:30-7:30pm. With Sa- mantha Hua, Holistic Health Coach. Learn the top ten tips to healthy eating for busy people. Atten- dance limited. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. RSVP: 619-876-2655 or
Sam@HappyFoodHealth.com.
WEDNESDAY, FEBRUARY 23
Pain Free Workshop – 5:30-7pm. The Egoscue Method is simple, non-medical pain relief with remarkable results. A process which involves a series of stretches and gentle exercises to strengthen specific muscles and bring the body back into proper alignment thereby relieving pain. Attendance limited. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. RSVP: 619-294-3259.
Lecture: Detox Deletion – 6pm. With Janet Little. Free. Santee Henry’s Farmers Market, 9361 Mis- sion Gorge Rd, Santee, 92071. 619-562-0145.
HenrysMarkets.com.
Learn How Homeopathy Can Help Regulate Thyroid & Boost Metabolism – 6:30-8pm. Gabrielle Traub provides individualized treatments which ad- dress the root cause, not just the symptoms. Safe, natural and has no known side effects. Homeopathic medicines are FDA regulated. Signup at vitamin de- partment. Free. Jimbo’s Naturally Escondido, 1633 S Centre City Pkwy, Escondido, 92025. 760-489-7755.
Jimbos.com.
THURSDAY, FEBRUARY 24
Creating a Peace World – 6:30-8:30pm. Explore a tool that supports peace on earth: compassionate communication. To thrive in our ever changing world, learning to disagree peacefully is impor- tant. Attendance limited. People’s Co-op Commu- nity Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. RSVP: 619-218-7554 or
DavidRMcCain@cox.net.
Healthy Eating: Stay Healthy, Prevent Cancer & Lose Weight – 7-9pm. Dr. Carolle presents, with natural food expert, Irene Lang. Simple steps to healthy eating, preparing quick and healthy meals that you like. $25. Dr. Carolle’s Wellness and Retreat Center, 10039 Fuerte Rd, La Mesa, 91941. 619-850- 5030.
DrCarolle@cox.net.
DrCarolle.com.
FRIDAY, FEBRUARY 25
Are You Electron Deficient? – 6:30-8:30pm. Learn how the ground, amongst others things, is a natural source of healing electrons which promotes optimal health and longevity. Attendance limited. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. RSVP: 818-489-6843.
38 San Diego Edition
SATURDAY, FEBRUARY 26
Introduction to the Sierra Club – 9-10am. Mem- ber orientation meeting and those interested in learning more about the SD Chapter conservation, outings and activities, or just how to get more active and do part for the environment. Chapter Office, 8304 Clairemont Mesa Blvd, Ste 101, San Diego, 92111.
SanDiego.SierraClub.org.
Coyote Canyon (Lower Willows) Hike – 10am-2pm. Hike to the largest year-round spring in SD County. Dense willows provide habitat for birds and insects. Anza-Borrego Desert State Park. 619-232-3821 x 4.
SDNHM.org/Canyoneers/Calendar.php.
Jewels of Nature: Hummingbirds in Your Gar- den – 10-11am. Learn a variety of ways to attract hummingbirds to your garden. $10/member, $12/ nonmembers. Register by Feb 23. San Diego Botanic Garden, 230 Quail Gardens Dr, Encinitas, 92024. 760-436-3036.
Info@SDBGarden.org.
SDBGarden.org.
Vegetable Gardening The Organic Way – 10am- 12pm. Learn how to build a raised bed, organic methods for preparing soil, when and what to plant together, how to manage pests and provide nutrients for plants. Pre-registration and payment required. Water Conservation Garden, 12122 Cuyamaca Col- lege Dr W, El Cajon, 92019. Register: 619-660-0614 or
TheGarden.org.
Fun Relaxing Zentangle – 1-4:30pm. An intro- ductory workshop with artist Cecie McCaffery in Zentangle: the art of using repetitive patterns to create beautiful images. Easy to learn; no art skills needed. Supply kits available. San Dieguito Adult School, 800 Santa Fe Dr, Encinitas, 92024. 760-753-7073.
PinxLady@gmail.com.
SDAdultEd.com.
From Terra’s Table – 2-4pm. Jeff Rossman, author of the much acclaimed From Terra’s Table, will do a cooking demo and book signing. $10/member, $12/nonmembers. Register by Feb 23. San Diego Botanic Garden, 230 Quail Gardens Dr, Encinitas, 92024. 760-436-3036.
Info@SDBGarden.org.
SDBGarden.org.
SUNDAY, FEBRUARY 27
Beth Israel Live Green Environmental Expo – 9am-12pm. Emory Elementary School, 1915 Coronado Ave, San Diego, 92154. More info:
CleanSD.org.
Clevenger Canyon Hike – 9-11:30am. The trail zigzags to the top of a peak for an elevation gain/ loss of about 800 feet. 3 miles round trip. Clevenger Canyon, near Wild Animal Park, San Diego, 92101. 619-232-3821 x 4.
SDNHM.org/Canyoneers/ Calendar.php.
Non-Anesthetic Pet Teeth Cleaning by Houndstooth – 10am-6pm. A safe and effective alternative to tradi- tional dental care for one’s pet. Owners are asked to stay with pet and watch procedure. Happy to answer questions on home care. Pet Nutrition Center Encinitas, 123 N El Camino Real, Ste G, Encinitas, 92024. To schedule an appointment: 760-230-0748 or Sunny-
brookFarm@att.net.
HoundstoothPetDental.com.
Toss The Turf – 10am-12pm. With David Yetz. A short course in turf removal. Get tips for evaluating soil, tuning up one’s irrigation system, and creative ideas for a beautiful, low-water-use landscape in lieu of lawn. Pre-registration and payment required. Water Conservation Garden, 12122 Cuyamaca Col- lege Dr W, El Cajon, 92019. Register: 619-660-0614 or
TheGarden.org.
www.na-sd.com lookingahead
WEDNESDAY, MARCH 2 Sundowner Networking Event – 5-7pm. Hosted by: Realty Executives Pacific Gold, 153 N Hwy 101, Ste 102, Solana Beach, 92075. 858-755-5566.
THURSDAY, MARCH 3
Shifting from Chaos to Calm with Brain Science & Passion – 6-7:30pm. With national speaker/author Nancy Rosenfeld Daly. Stimulate shifts and awak- enings using brain science and passions to remain steady and access best alternatives, no matter what’s going on around you. $15. Red Lotus Society’s His- toric Ideal Hotel, 546 3rd Ave, San Diego, 92101. 619-808-9847.
RedLotusSociety.org. Speaker info:
NancyRDaly.com
SATURDAY, MARCH 19
Money & Prosperity Consciousness: What’s the Connection? – 1-5pm. Discover & begin to understand one’s relationship with money, material things and prosperity consciousness. Learn how to consciously create, grow and affirm prosper- ity consciousness. $55. Southwestern Community College, 900 Otay Lakes Rd, Chula Vista, 91910. 619-482-6376.
Pabersn@PracticalWooWoo.com.
PracticalWooWoo.com/HYL_Workshops.html.
SATURDAY, APRIL 16
Reconnective Healing Seminar Level I/II – Apr 16 & 17. With Doug De Vito. Learn how to access this all-inclusive “new” spectrum of healing comprised of energy, light and information known internation- ally as Reconnective Healing. Discover how to heal and evolve entire being on all levels: physical, mental, emotional, spiritual and more. Crowne Plaza San Diego, 2270 Hotel Circle N, San Diego, 92108. Holly Hawkins:
Holly@TheReconnection.com or Adam B Teipel:
Ateipel@gmail.com. TheRecon-
nection.com.
MONDAY, APRIL 18
The Reconnection Seminar Level III – Apr 18 & 19. taught by The Reconnection Teaching Team. The Reconnection brings in “new” axiatonal lines that reconnect us on a more powerful and evolved level than ever before. Learn how to bring in and activate these new lines, allowing for the exchange, beyond energy, of light and information, the reconnection of DNA strands and the reintegration of “strings.” Crowne Plaza San Diego, 2270 Hotel Circle N, San Diego, 92108. Holly Hawkins: Holly@TheRecon-
nection.com or Adam B Teipel:
Ateipel@gmail.com.
TheReconnection.com.
MONDAY, FEBRUARY 28
Slow the Aging Process: Stay Vibrant and Healthy – 6:30-8pm. With Valerie Hall, CNHP. Signup at vitamin department. Free. Jimbo’s Naturally 4S Ranch, 10511 4S Commons Dr, Ste 155, San Diego, 92127. 858-793-7755.
Jimbos.com.
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