Trash Trackers Cleanup – 9am-12pm. A new program that aims to identify problematic types of debris plaguing waterways in SD Cty. Voulunteer for small cleanup studies along a variety of local waterways to track the trash that is contributing to a degraded watershed. Southcrest Community Park, 4149 Newton Ave, San Diego, 92113. Register: 619-704-2778.
Kros@CleanSD.org.
CleanSD.org.
Composting Workshop – 10am-12pm. Learn how to compost food scraps and yard trimmings. Workshop also covers vermicomposting (worms). Compost bins and worm bins for sale afterward. Taught by Solana Center Master Composters. Free. Water Conservation Garden, 12122 Cuyamaca Col- lege Dr W, El Cajon, 92019. Register: 760-436-7986 or
SolanaCenter.org.
4th Annual Walk the Watershed – 1-4:30pm. Event in Swan Canyon aims to educate and engage the com- munity with hands-on projects that will restore and protect the Pueblo Watershed. Concludes with a party with food, music and entertainment. Free. Begins at Hamilton Elementary School, 2807 Fairmount Ave, San Diego, 92105. RSVP required: Dylan@
SDCoastKeeper.org.
SDCoastKeeper.org.
Expressive Arts Class: Commitment – 1-3pm. Use expressive arts in my home studio to explore what commitment means to you. Through the use of paint, clay, journaling, and drumming, explore the images we create and learn about ourselves while having a lot of fun. Space for 6 people. $15. She Is Brenda Expressive Arts Studio, 1772 Ebers St, Ocean Beach, 92107. To reserve spot: 858-829-6037.
SheIsBrenda.com.
SUNDAY, FEBRUARY 6
Mount Woodson Hike – 9-11am. A steady uphill climb (1,200-ft elevation gain) on a maintenance road to the antenna farm at the summit of Mt. Woodson (about 3.5 miles). Mount Woodson, Hwy 67, Ramona, 92065. 619-232-3821 x 4. SDNHM. org/Canyoneers/
Calendar.php.
MONDAY, FEBRUARY 7
Sunset Cliffs Park Meeting – 6:45-8:15pm. Sunset Cliffs Natural Park’s Council monthly meeting. Topics include erosion control, geography and tidal species, as well volunteer opportunities for devel- oping a native habitat garden and walking trails. Cabrillo Rec Center, 3051 Canon St, San Diego, 92106.
SunsetCliffs.info.
How Electromagnetic Fields & Radiation Sources Damage Our Health – 7-9pm. Practical science- based measures to protect ourselves and reduce ex- posure. With Dr. Adiel Tel-Oren. $10/advanced, $15/ at door. Encinitas Community Center, 1140 Oakcrest Park Dr, Encinitas, 92024. More info, contact Caroline Andrews: 760-419-1224 or Coordinator
Carkrol@gmail.com.
DrTLectures.com.
TUESDAY, FEBRUARY 8
Conservation Committee Meeting – Helps set the Chapter conservation policies and goals. All members invited to attend and learn how can get involved to protect that special natural area, plant, animal or our quality of life. Chapter Office, 8304 Clairemont Mesa Blvd, Ste 101, San Diego, 92111. Carolyn Chase:
CDChase@SDEarthTimes.net or Ellen Shively:
EllenShively@sbcglobal.net.
Thrive to 100 – 7-8pm. Learn from Dr. Kino how perception changes neurology, biology and the health of the body. Health comes from the top down,
36 San Diego Edition
inside out. Discover what can do for a happy and healthy life to 100. Attendance limited. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Di- ego, 92107. RSVP: 858-866-4545 or Contact@
KeynoteChiropractic.com.
WEDNESDAY, FEBRUARY 9
Reiki Energy Healing – 6:30-8pm. Learn what Reiki is, and how it benefits one’s health as well as animals and plants. With Reiki Master and teacher Romel Hokanson. Attendance limited. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. RSVP: 619-379-2662 or Info@
WavesOfLife.biz.
THURSDAY, FEBRUARY 10
Cross Country Ski Class/Meeting – Beginner ski and snowshoe class and meeting. Sports Chalet, 3695 Midway Dr, San Diego, 92110. SanDiego.
SierraClub.org/Ski.
Products Show & Tell – 5:30-7pm. With Mindy Goldis, a twenty-one-year vegan and trained chef in macrobiotic and raw vegan cuisine. A discus- sion about products use, including packaged foods, health and body care, supplements, vitamins. Will evaluate products bring in. Attendance limited. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. RSVP: 858-270-8752 or Mindy.
Goldis@gmail.com.
SATURDAY, FEBRUARY 12
Clean and Green Team Event – 9am-12pm. All tools and supplies provided. Mission Valley Preserve Garden, 5505 Friars Rd, San Diego, 92138. 619- 297-7380.
Volunteer@SanDiegoRiver.org.
Friends of Dog Beach Cleanup Event – 9am- 12pm. Dog Beach, Voltaire St, Ocean Beach, 92107. 619-297-7380.
Volunteer@SanDiegoRiver.org.
Intermediate Birding Course – Saturdays, Feb 12-Apr 2. 9am-12pm. Designed for persons who already have some experience in field identification of southwestern birds, and would like to gain ad- ditional skills. Pricing, more info, and registration:
SanDiegoAudubon.org/IntBirding.pdf.
Mission Trails Regional Park Rim Trail Hike – 9am-12pm. View Suycott Wash, Fortuna and Cowles mountains and the Peninsular ranges to the east. 6-mile hike; rated difficult because of a 1,000-ft elevation change. Mission Trails Re- gional Park, west end, Clairemont Mesa Blvd, San Diego, 92124. 619-232-3821 x 4.
SDNHM.org/ Canyoneers/
Calendar.php.
Sunset Cliffs Re-vegetation Party – 9am-12pm. Conducted by I Love a Clean San Diego and Surfriders. Meet south of the Ladara St parking lot, Ocean Beach, 92107. More info:
Birdfest@cox.net.
SunsetCliffs.info.
Make a Valentine Card – 12-2pm. This year, give your Valentine a special, handmade card. Lots of crafty supplies and heartfelt suggestions to help guide you. All ages welcome and encouraged. No RSVP needed. Free. People’s Co-op Community Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. 619-224-1387.
OBPeoplesFood.coop.
www.na-sd.com
SUNDAY, FEBRUARY 13
Valentine’s Day Seafood Extravaganza – Feb 13 & 14. Henry’s Tasting Event. All locations. Info on location and time:
HenrysMarkets.com.
San Diego River Garden – 8-10am. Activities include watering, pruning, weeding, trail mainte- nance and more. All tools provided. 3334 Camino del Rio N, Mission Valley, San Diego, 92116. Doug: 619-297-7380 or
Doug@SanDiegoRiver.org.
Cupid’s Cleanup – 10am-1pm. Meet eco-minded singles and beautify a portion of our coastline, all while seeking out Mr. or Mrs. Right. Location TBD, Ocean Beach. More info: 619-291-0103 x3014,
NRoberts@CleanSD.org, or
CleanSD.org.
Little Blair Valley Hike – 10am-1pm. Walk along a small pass and down a sandy wash to view early Na- tive American pictographs on a huge boulder. Then explore desert vegetation as head for a dry waterfall and a view of the Carrizo Valley. Anza-Borrego Desert State Park. 619-232-3821 x 4.
SDNHM.org/ Canyoneers/
Calendar.php.
Vegan Valentine’s Brunch – 11am-4pm. Gourmet vegan brunch, live music, oxygen bar and more. In- expensive. Evolution Fast foods, 2965 5th Ave, San Diego, 92103. 619-550-1818.
MVegan@yahoo.com. For menu and prices:
EvolutionFastFood.com.
Coronado Valentine’s Day 10K – 12pm. Tidelands Park, 2000 Mullinix Dr, Coronado, 92118. More info:
Active.com.
Wine Tasting: Sipping Sierrans – Enjoy a flight of 4 wines paired with an appetizer especially prepared for the wine being served. Space limited. $30. The Wine Pub, 2907 Shelter Island Dr, Ste 108, Point Loma, 92106. RSVP: 858-569-6005 or RMiller@
SierraClubSanDiego.org SanDiego.SierraClub.org.
MONDAY, FEBRUARY 14
Valentine’s Tea at Mt. Helix – 12pm. Presented by Dr. Carolle’s Wellness and Retreat Center of San Diego. Celebrate with other women. Wear your hat and fancy stuff. Will have tea with finger sandwiches, fruit and delectable deserts. For details and directions, contact Irene Lang: 480-254-5010 or
IreneLang12@yahoo.com.
DrCarolle.com.
Water-Wise Look Old-Fashioned Garden Favor- ites – 6-9pm. With Aenne Carver. Discover from yesteryear the plants that can give one the coveted cottage garden look without a big water bill. Free/ members, $10/nonmembers. Surfside Race Place, Del Mar Fairgrounds, Jimmy Durante Blvd, Del Mar, 92014. 760-295-7089.
SDHortSoc.org.
TUESDAY, FEBRUARY 15
Lomilomi Intensive Hawaiian Restorative Heal- ing Training – Feb 15-19. 8:30am-6pm. Teaches the principles of Lomilomi and Hawaiian restorative healing. Learn the forearm techniques in prone and supine positions, along with range of motion and stretches. $595. Sacred Wandering, 4371 W Sungate Pl, Tucson, AZ. 828-713-3521. MassageProCE@
gmail.com.
LomilomiMassageCE.com.
Macrobiotic Lifestyle – 6:30-8pm. Experience a balanced, healthy lifestyle through the macrobi- otic approach to cooking and eating whole foods. Learn why the macrobiotic philosophy and cooking methods have such a strong influence in aiding in the recovery from cancer and other life threatening illness. Attendance limited. People’s Co-op Com- munity Room, Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. RSVP: 619-550-7562.
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