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16 C & H GARDENS Kent Horner Creates Little Slices of Heaven by Linda Sechrist
760.458.0207 4509 Adams, Carlsbad, CA 92008
• Flat water and easy access to lagoon
• Private and group lessons available
Stand Up Paddleboarding available for the whole family!
• Rentals by day or hour available
• Sandy beach for kids to play Snacks and drinks available
• Whole Core body workout not found in any gym
www.CarlsbadStandUpPaddleboardClub.com
18 H2O TRASH PATROL A Labor of Love by Julianne Hale
22 PUMPKIN FOR PETS by Morieka V. Johnson
24 BE A CLIMATE HERO Act Up. Act Now. by Bill McKibben
30 ON THE VEGAN TRAIL Why People Are Putting More Plants on Their Plates
by Kristin Ohlson
34 BETTER BREAST HEALTH
COMPLIMENTARY PRIVATE COACHING SESSION CALL TODAY
760.635.1200 100 H U M A N
for the athlete striving for success in the game ... it’s about performance.
but for you, who already knows success ... its about time.
6 San Diego Edition
Make Prevention a Daily Habit by Beth Davis
36 PREVENTIVE MEASURES Worth a Pound of Cure
by Debrah Novack visit:
www.EziaHP.com P E R F O R M A N C E $ VALUE!
38 EXERCISE FOR SPINE HEALTH
Smart Training Beats Back Pain by Michael Curran
40 TAKING THE MYSTERY OUT OF BACK PAIN
by Susan Aimes
42 TRANSITION TOWNS Where Sustainable Living is Real by Tara Lohan
www.na-sd.com 38 34 22 30 16
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