SEnine
Clive Efford MP
SURGERIES
Clive holds eight advice surgeries a month, where constituents can meet
him in private. He will see everyone who comes along, but it is best to
YOUR
telephone beforehand so that you can get some indication of when you
will be able to see Clive.
First Tuesday of the month 11.00am
HEALTH
Anstridge Community Centre, Anstridge Rd SE9 2LL
First Friday of the month 11.00am
Horn Park Community Centre, 96 Sibthorpe Rd SE12 9DP
Meera Sharma
Second Friday of the month 6.00pm
Looking to Lose
Pharmacist
Slade Hall, Pendrell Street, London SE18 2PJ
some Weight?
Second Saturday of the month 10.00am
St Mary’s Community Centre, Eltham High Street SE9 Being overweight greatly increases your risk of developing
Third Tuesday of the month 11.00am
certain long term health conditions e.g. diabetes and heart
Middle Park Community Centre, 150 Middle Park Avenue SE9 5SD disease. Even if you already have these conditions, losing
Third Friday of the month 11.00am
weight will help you to manage the condition better and
Coldharbour Library, William Barefoot Drive SE9 3AY avoid any serious complications.
Fourth Friday of the month 6.00pm
St Mary’s Community Centre, Eltham High Street SE9 So, how can you lose weight successfully? Identifying
Fourth Saturday of the month 10.00amam
what caused weight gain in the first place, and then
Shrewsbury House, Bushmoor Crescent SE18 3EG
combining sensible eating with physical activity will lead
132 Westmount Road, Eltham
to sustained weight loss. Many people can make changes
London SE9 1UT
but find it hard to sustain them, which then causes the “yo-
T:
yo dieting” effect. The creation of a sensible, practical and
020 8850 5744
E: sustainable weight loss plan can
help.clive@cliveefford.org.uk
W:
www.cliveefford.org.uk
So where can you go to get free help to lose weight? Your
local Mangal Pharmacy of course!
MANGAL PHARMACY
The staff at Mangal Pharmacy can:
Large showrooms
Calculate your Body Mass Index (BMI). This is a
Easy parking
measure of what your ideal weight should be based
on your height
Friendly service
Assess your current diet and physical activity level
and highlight changes that you can make to lose
20 years in business
weight, based on your lifestyle
Gather additional information to suggest suitable
020 8303 1131
supplements, that will help with your weight loss
Monitor your success through regular reviews, and
provide ongoing support
For further information on losing weight, your medicines
or our free prescription collection and delivery service,
We service
please call in, phone us or e-mail
pharmacy@mangal.net
gas fires and
51 Welling High Street
issue landlords’
Welling, Kent DA16 1TU
MANGAL PHARMACY
certificates.
WELLS OF WELL HALL
59 WELL HALL ROAD, ELTHAM SE9 6SZ
020 8850 6860
BIACOLL CHEMISTS
146 WELL HALL ROAD, ELTHAM SE9 6SN
020 8859 0036
Be active in your community
7
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40