®
Natural Awakenings is your guide to a healthier, more balanced life. Our mission is to provide insights and information to improve the quality of life physically, mentally, emotionally and spiritually. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
DEPARTMENTS
newsbriefs 8
healthbriefs 13
globalbriefs 16
ecotip 18
naturalpet 20
fi tbody 22
calendar 37
directory 42
classifi eds 45
PG. 26 HOW TO ADVERTISE
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PG. 20 PG. 22 INSIDE THIS ISSUE Outdoor Options for
Feline Friends by Sandra Murphy
A Passion for Pedaling by Debra Melani
Teen Drama Queens and
the Mother-Daughter Bond by Meredith Montgomery
Sleep Affects Your Health by Eudene Harry, MD
Aging Gracefully by Kathleen Barnes
Up Close and Personal Interview with Jeff Primack
26 28 32
22 24
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