FREE SESSION WITH PB FITNESS PERSONAL TRAINING VALUED AT £200
Whether your goal is to shed the excess holiday weight or you’re looking to increase your energy levels, enhance your mood, fitness and general health, why not try Personal Training? PB Fitness focuses on both nutrition and movement to get you to your Personal Best. You’ll find no short lived gimmicky fitness machines or ‘toning plates’ here. The concepts rely on fundamentals of the human body; we work on what your body is designed to do naturally, without any intervention of forced movement from isolating machinery. Moreover, most of the movements can be performed anywhere, at home, in the gym or in the park, which makes it easier for you, the athlete, to continue your training outside of your sessions. Experience training of all kinds, including free weight Olympic weightlifting, gymnastics, kettle bells, martial arts, running, jumping all moulded together for high intensity fun and productive exercise sessions.
The Competition
A chance for 5 winners to experience a FREE SESSION with PB Fitness Personal Training valued at £200! Just answer this question:
www.personaltrainerinmanchester.com Who was the first person to run 100m in under 10 seconds?
E-mail us with your answer to
win@worklifemagazine.co.uk stating ‘GET FIT’ in the subject field. The closing date is 15th November 2010.
36 - WORK
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