HealtH Matters 125
CoMpetitions
Win a pair oF mBts
MBT – THE PHySIOlOGICAl fOOTWEAR!
You may have spent past years following relieving strain from the back and joints.
fad diets or exercise crazes to get rid of the patented sole construction of
excess winter weight, but this year there is MBT physiological footwear simulates
an added solution to kickstart your spring walking barefoot on soft, natural grounds,
fitness regime: physiological footwear. thus activating the very important small (MBT). MBTs are now worn by millions of
a new study by sports scientist Marcus muscles throughout the body. this people in over 30 countries.
Hien and Weight Watchers has revealed strengthens the muscles involved in We have three pairs of MBTs to give
that participants in the Weight Watchers support and posture, relieves the strain on away! to be in with a chance to win a pair,
nutrition program who trained wearing MBT the joints, shapes the body and speeds up please answer the following question:
footwear lost on average 12 per cent more the metabolism. MBTs can help to relieve
weight than Weight Watchers participants back and joint pain, improve the figure, what DOes mBt stanD fOr?
who did not take part in the MBT training. increase sporting performance or keep
the study’s findings were confirmed by you comfortable during a long day on your email your answer, plus your name,
research by the University of salzburg in feet. The effectiveness of MBT has been address and phone number to
competition3@ashville.com with ‘MBT
in MBTs increases energy expenditure by universities. It is a registered medical competition’ in the subject line. Closing
13 per cent compared to jogging in normal product in switzerland and in the eU. date for entries is Wednesday 14th april.
running shoes. Further research by the MBT was developed in Switzerland and all entries will be entered into a draw and
University of Bern in Switzerland revealed came to market in 1998 after the inventor winners will be notified by MBT Ireland.
that even just standing in MBTs increases studied the Masai people of Kenya, who For more information on www.ie.mbt.com
info@swissmasai.ie. MBT Ireland,
compared to standing in conventional shoes, stamina. so he honoured them by naming Glen Mervyn House, Glanmire, Cork.
and also helps train additional muscles while the shoes Masai Barefoot Technology tel: (021) 482 1106
WIN TWO NIGHTS B&B fOR TWO AND DINNER ON ONE EVENING
IN the heritage gOlf & spa resOrt
The Heritage Golf & Spa Resort is one of the most exciting resorts and Jeff Howes, a magnificent club house, resort spa, the seve
to have opened in recent years and is the true jewel of the midlands. Ballesteros ‘Natural’ Golf School, health club with pool, children’s
this comprehensive and all-embracing resort offers everything, and games room, tennis court, trim trial, a four-mile ground-lit walking
renders guests speechless with its range of first-class facilities. track, self-catering homes, on-course two-bedroom suite
Nestled close to the foot of the Slieve Bloom Mountains, on the apartments and a variety of restaurants and bars.
Laois/Kildare border and just one hour from Dublin, it has something the Heritage resort offers many activities for all the family to enjoy
for even the most discerning of guests. during school holidays. this easter, there are a host of free activities
this world-class lifestyle resort features: a 98-guestroom five-star lined up such as family rounders, giant games, basketball and more.
hotel, a championship golf course co-designed by Seve Ballesteros to be in with a chance to win, answer this question:
which cOunty is the heritage gOlf & spa
resOrt lOcateD?
a) kerry B) laOis c) Offaly
email your answer, plus your name, address and phone number
competition4@ashville.com with ‘Heritage competition’ in the
subject line. Closing date for entries is thursday 15th april. terms &
conditions apply and prize is subject to availability at time of booking.
For more information; tel: (057) 864 5500; email info@theheritage.
com, or log on to www.theheritage.ie.
HM Iss6.1 p71-128.indd 125 12/03/2010 15:29:58
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