GRYPHON SPORTS CENTRE (No.2 ON THE MAP)
Sports Hall
This brand new facility has a Boflex performance surface and is used for netball,
badminton, volleyball and football.
Squash Courts
The Gryphon Sports Centre houses three squash courts. There are also squash
courts at the Bodington and Devonshire Halls of residence.
FITNESS FACILITIES
We offer a range of facilities and classes where you can enjoy a physically active
lifestyle in a pleasant, relaxed and friendly atmosphere.
Fitness Suite
Cromer Terrace Fitness Studio will be the home to the Fitness Suite for the
2009/2010 academic year. The Fitness Suite contains Lifefitness Treadmills,
Cross Trainers, Bikes and Steppers and new Precor resistance equipment. A
sound system is also in place with wide screen plasma TVs. Fully trained friendly
instructors are also available to advise whether you are a complete beginner or
serious athlete.
Strength & Conditioning Room
NEW THIS YEAR - The Strength and Conditioning Room is
now fully air conditioned.
The Strength and Conditioning Room, located in the main
Sports Centre, is predominantly a free-weights facility, offering
a lifting platform, a power rack, a smith machine, benches
and a full range of weight plates and dumbbells. A range of additional resistance
machines is also available.
Inductions
All users are required to complete a free induction prior to using the Fitness
Suite, or the Strength and Conditioning Room. At an induction an instructor
will show you around the facility and show you how to safely operate the
equipment. These can be booked at one of the Sport & Physical Activity facility
receptions.
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