activelifestyle
The Active Lifestyle programme offers staff and students opportunities to get
involved in activities which can have a positive impact on your health, fitness
and wellbeing. Timetables can be downloaded from the website or hard copies
are available in reception areas.
Active Classes
Sport & Physical Activity offers a wide range of classes which include Pilates, Yoga,
Salsa Aerobics and Circuit Training. Classes are graded to give you an indication to
the level of the class. No pre-booking is required so just turn up at the location, get
a ticket from reception and enjoy the class!
NEW THIS YEAR - Running Club - for all standards.
GREA
✔
T FOR turn up and go
Active Courses
If you would like a guaranteed place in your chosen class each week or would
like to do a class with a clear progression, why not register for one of our Active
Courses. We offer a wide range of pre-bookable courses in a variety of activities
including Pilates,Yoga, Squash and various styles of dance. So why not try a new
sport or activity!
GREA
✔
T FOR progression each week
Active Staff
The Active Staff programme is a physical activity, health and wellbeing programme
aimed at all members of staff at the University of Leeds. A specific brochure for
Active Staff is available at all Sport & Physical Activity facilities or downloadable
from the website.
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