Use this video of Sport IQ’s expert fitness guru and 4 x British
Fitness Champion Joey Bull to see how well you can apply your
knowledge of PE to different areas of the specification. Watch the
video and answer the 10 questions below.
PRESS PLAY!
See the advert at
the end of this
article to get more
help from Joey’s
DVDs. Also visit
www.joeybull.com
Q 0
1
:
Joey shows the
Q 02:
muscles that she is
working in the arms.
Which somatotype
Name 3 muscles in
best describes
the leg.
Joey’s body
shape?
Q 03:
Take one of the
exercises shown and
explain the movement
at a joint of your
choice
MAY 2009 : SPORT IQ 14-16 9