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Aquatics


Learn to Swim ♥ Individualized Swim Lesson Perfect for Pre-school and Learn to Swim Level 1-3 students who just need a dose of “one on one” attention to master a skill set. To prepare a pro-active lesson plan, the registration process requires an estimate of the child’s current swim lesson level. TO REGISTER PLEASE CALL THE POOL AT 760-602-4685 AND SPEAK WITH CORY OR MAJKA (MICAH). CANCELLATION/REFUND POLICY: Cancellations MUST be made


24 hours prior to the scheduled class for a full refund or credit. No refunds or credits will be issued if a cancellation request is placed less than 24 hours prior to the lesson. Instructors will wait 10 minutes for late arrivals. After this time it will be counted as a “no show” and no refunds or credits will be granted. If a participant falls ill or has a medical emergency a signed medical statement from a physician must be received in order to receive a credit.


TIME


2:55-3:25pm 3:30-4:00pm


DAYS DATE


MWF Jan 9-Feb 15 MWF Jan 9-Feb 15


TERM 1c 1c


Age: 3Y - 99Y R/NR FEES $25/$35 $25/$35


Adult/Teen Drop-In Swim Instruction No minimum skills required. Drop-in individualized instruction for beginners through Level 4 swim ability taught in a group setting. For additional information call the Monroe Street Pool at 760-602-4685. Classes subject to cancellation due to special events; check the pool schedule or call for details.


TIME 6:00-6:30pm


DAYS M/W


Age: 16Y - 99Y TERM 1c


R/NR FEES $7/$9


Level 1/2: Exploration/Primary Skills Appropriate for students of either Level 1 or Level 2 ability. Class is combined to help ensure minimum enrollment is met. LEVEL 1 SKILLS taught include: enter and exit water safely; blow bubbles; retrieve submerged objects; front and back glides and floats; roll from front to back and back to front; tread water; alternating, simultaneous and combined leg and arm actions on front and back; recognizing an emergency and knowing how to call for help; use of a life jacket, recognizing lifeguards and sun safety. LEVEL 2 SKILLS taught/ completion requirements include those in Level 1 as well as: enter water by jumping from side; fully submerge and hold breath; bobbing; open eyes underwater and retrieve submerged objects; jellyfish and tuck floats unsupported; change direction of travel while swimming on front or back; finning arm action.


CLASS# 51549 51550 51551 51552 51553


TIME


4:05-4:35pm 4:05-4:35pm 4:05-4:35pm 4:05-4:35pm 4:05-4:35pm


DAYS DATE MWF Mar 16-Apr 6


TERM 10c


Tu/Th Mar 22-May 1 10c MWF Apr 16-May 7 Tu/Th May 3-Jun 5 MWF May 11-Jun 4


10c 10c 10c


Age: 5Y - 14Y R/NR FEES $50/$70 $50/$70 $50/$70 $50/$70 $50/$70


Level 2/3: Primary Skills/Stroke Readiness Appropriate for students of either Level 2 or Level 3 ability. Class is combined to help ensure minimum enrollment is met. LEVEL 2 SKILLS taught/completion requirements include: refer to Level 2 description. LEVEL 3 SKILLS taught/completion requirements include those in Level 2 as well as: refer to Level 3 description.


CLASS# 51554


14 TIME 3:30-4:00pm DAYS DATE Tu/Th May 3-Jun 5 Winter-Spring 2011-2012


TERM 10c


Age: 5Y - 14Y R/NR FEES $50/$70


Level 3: Stroke Development Must have passed or mastered all Level 2 requirements without support. Skills taught include/completion requirements: headfirst entries from the side in sitting and kneeling positions; bobbing to safety; rotary breathing 10x’s; survival float, back float and tread water all for 30 seconds+; flutter, scissor, dolphin and breaststroke kicks on front; front crawl stroke and elementary backstroke 25 meters; learn to perform simple non-swimming assists; learn to recognize, prevent and respond to cold water emergencies.


CLASS# 51555 51557


TIME


3:05-3:35pm 4:15-4:45pm


DAYS DATE TERM


Sa-Su Apr 21-May 20 10c Sa-Su Apr 21-May 20 10c


Age: 5Y - 14Y R/NR FEES $50/$70 $50/$70


Level 4: Stroke Development Must have passed or mastered all Level 3 requirements. Must be able to swim 25 meters or more in deep water without stopping. Skills taught/completion requirements include: headfirst entries from the side in compact and stride positions; swim under water; feet first surface dive; survival swimming; front crawl and backstroke open turns; tread water using two different kicks; front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly; flutter and dolphin kicks on back; learn about recreational water illnesses and how to prevent them.


CLASS# 51559 51560 51558


TIME


3:05-3:35pm 4:15-4:45pm 3:30-4:00pm


DAYS DATE TERM


Sa-Su Apr 21-May 20 10c Sa-Su Apr 21-May 20 10c MWF May 11-Jun 4


10c


Age: 5Y - 14Y R/NR FEES $50/$70 $50/$70 $50/$70


Level 5: Stroke Refinement Must have passed or mastered Level 4 requirements. Skills taught include: shallow-angle dive from the side then glide and begin a front stroke; tuck and pike surface dives; front flip turn and backstroke flip turn while swimming; front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly; sculling; learn what to think about and do when exhausted or caught in a dangerous situation; learn how to call for help and the importance of knowing first aid and CPR; learn basic safety guidelines for participating in aquatic activities at water parks.


CLASS# 51722


TIME 3:40-4:10pm DAYS DATE TERM Sa-Su Apr 21-May 20 10c


Age: 6Y - 15Y R/NR FEES $50/$70


Parent and Child Aquatics ♥ Parent Infant/Tot Aquatics For parents (1 or both) and infants ages 6 months to 3 years. Emphasis is placed on water adjustment. NOTE: Infants and tots must wear plastic pants over their swim diapers while they are in the water. Skills taught include: water adjustment and entry; bubble blowing; underwater exploration; front float, glide and leg action; back float, glide and leg action; rolling over/choosing or using life jackets. All skills require parent contact.


CLASS# 51561 51562 51564 51563


TIME


11:20-11:50am 11:20-11:50am 3:40-4:10pm


11:20-11:50am DAYS DATE MWF Mar 16-Apr 6


TERM 10c


Tu/Th Mar 22-May 1 10c Sa-Su Apr 21-May 20 10c Tu/Th May 3-Jun 5


10c


Age: 6M - 3Y R/NR FEES $50/$70 $50/$70 $50/$70 $50/$70


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