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active traveler


Don't be afraid to run like the wind on a snowy path with the right foot- wear. This wooded escape is tucked between Brighton and Solitude.


Sometimes a day of skiing doesn't completely satiate your cardio crave.


on snow and ice is a bad idea, but strap on a pair of Kahtoola MICRO-or NANOspikes, and you’ll enjoy solid footing where you never thought possible. The first time I wore them I ran like a timid cat, but now I push myself to run all winter. Added bonus: if you live at a low elevation, Utah’s high trails will seri- ously bump up your heart rate. Look for well-traf- ficked trails such as the Bonneville Shoreline, Pipeline or Round Valley, or call Salt Lake Running Company, (801) 484- 9144, saltlakerunningco. com for route suggestions.


NORDIC SKIING


While most people associ- ate Utah with world-class alpine skiing, the Nordic scene is outstanding as


well. From Lycra-clad rac- ing to silent cross-country tours, and even ski-in yurt camping, it’s an active way to infuse variety and exercise into your vacation. Several resorts have Nordic trail systems, including Alta, Solitude, Sundance and Ruby's Inn just outside Bryce Canyon National Park. The Utah Nordic Alliance (utahnordic.com) also pro- vides comprehensive route information. Whichever you choose, you’re in for a cardio-boosting, bottom- toning adventure!


ICE SKATING


Utah’s Olympic Oval is dubbed the “Fastest Ice on Earth”—a result of deliv- ering more than 100 speed skating records—and its super speedy 400-meter


44 skiutah.com | 2016–17


track is open to the public. Skating the Oval is a rare opportunity to experience skating from the perspec- tive of an Olympic athlete plus get in a solid workout. It’s surprisingly inexpensive ($5 adults, $3.50 seniors and kids) and skates are available to rent. The track is still used for training athletes, so check their “open skate” hours prior to making plans, (801) 968- 6825, utaholympiclegacy. org/oval.


INDOOR CLIMBING


Looking for more fun after the lifts stop spinning? Head to a climbing gym. Most are open until 11 p.m. except on Sunday, plus they’re a great place to burn off energy and get a killer workout. You can even take the kids, which


Jay Dash


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