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WELLNESS


wealth health


A of


Health has come into focus in new and profound ways over the past year, and is something many travellers are now prioritising


WE L LNE S S TOU R IN BA L I To combat the sense of confinement that months of lockdown have brought to many of us, Health and Fitness Travel has released 2021-2022 dates for a wellness tour across Bali that aims to be a transformative trip centred around reconnection. There will be three stop-off accommodation points in Ubud, Pemuteran and Sanur, all locally owned with a swimming pool and spa available. The programme includes morning yoga classes, a waterfall hike, snorkelling, temple visits, an organic cooking class, healing ceremony, anti- gravity yoga and Balinese healing yoga class. HOW TO DO IT: Various dates throughout 2021 and 2022. Nine days from £1,435 per person including accommodation, breakfasts, some lunches and arrival transfer. healthandfitness.com


18 nationalgeographic.co.uk/collection


WE L LNE S S RE SOR T E XP E RIE NC E IN QATA R Zulal Wellness Resort will become Qatar’s largest wellness destination when it opens in February 2021. It becomes the Middle East’s first dedicated wellbeing resort and the world’s first centre for Traditional Arabic Islamic Medicine (TAIM) — all neatly wrapped up across 12 acres on a stretch of secluded coast in Khasooma on the country’s northern tip. The resort will focus on the wellness practices of TAIM while incorporating contemporary techniques using local ingredients. Treatments are divided into different kinds of holistic therapy, with chef masterclasses and aquatic therapy on the menu. HOW TO DO IT: From £516 per day per person. Minium stay of three nights. zulal.com


Jatiluwih Rice Terraces, Bali


IMAGE: GETTY


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