42 Te Good Life Health, Fitness & Wellbeing


Promotional Content • Saturday 8th March 2025


Discover the key to wellbeing A


s 2025 begins, many people are


looking to shift from temporary fixes, such as


dieting for a few weeks in January to long-term, science-backed health strategies that target the underlying root causes of reduced energy and impaired weight control. With solu- tions designed to help support energy and overall wellbeing, maintaining an active and fulfilling life is now more achievable. Swiss


supplement brand Avea


develops formulations with leading experts and manufacturers in government-audited facilities in


Switzerland, using only high-quality ingredients double tested for purity in third party labs. More than 10,000 customers already choose Avea’s products to enhance their energy levels and balance their daily routines amid the demands of a busy lifestyle.


NAD+ Vitaliser: a daily dose of cellular energy Avea’s NAD+ Vitaliser contains, as part of its unique formula, Vitamin B12 which contributes to normal ener- gy-yielding metabolism, the normal function of the nervous system, the reduction of tiredness and fatigue,


and the maintenance of normal psychological function. Tis helps to overcome daily fatigue.


Stabiliser: master your blood sugar levels Avea’s Stabiliser is a formulation that includes chromium picol- inate, which


contributes to the


maintenance of normal blood glucose levels and normal macro- nutrient metabolism, supporting a balanced lifestyle and blood sugar control. With rigorous purity testing and a strong satisfaction guarantee,


starting 2025 with Avea’s supple- ments supports a year full of vitality and focus. Integrating these supple- ments into your life can help enhance your health and wellbeing. Whether you’re tackling challenges or enjoying calmer moments, Avea could help maintain your health and wellbeing every step of the way.


Get 15% off our products with


offer code AVEA15


at uk.avea-life.com. Offer valid until 31 March 2025


Visit uk.avea-life.com


“I don’t want to be a mini man” — smarter health for women


“I


just want to feel stronger.” “I want to be my best self, at every stage of life.”


“I don’t want to be a mini man.” Women across the UK have told


360Me the exact same thing: they’re tired of outdated health advice — fitness plans


that cycles, nutrition myths leave


ignore their that


them depleted and wellness trends that treat them like smaller versions of men.


360Me has listened. It’s built


a science-backed platform that doesn’t force women to fit into a generic health model — it adapts to them.


A smarter, more holistic approach True wellness isn’t found in frag- mented, one-size-fits-all advice — it’s about the connection between nutrition, movement and recovery. Tat’s why 360Me integrates FuelMe (nutrition), MoveMe (fitness), and ZenMe (recovery) to create a health solution that works with your body, not against it. Its three tracks are designed to support every woman’s journey:


• FlowMe: Syncs nutrition, exercise, and recovery with your monthy cycles, helping you feel strong and energised in every phase of your cycle.


• PeakMe: For high performers who refuse to settle. Whether you’re a busy professional or an athlete, PeakMe keeps you sharp, resilient, and powerful by supporting metabolic and cogni- tive performance. • ShapeMe:


And 360Me isn’t just for women — it offers tailored tracks for men, built on the same science- backed approach.


Because women deserve more than guesswork For too long, women have been left guessing — about the right nutrition, movement and relaxation strategy for their unique physiology. 360Me removes the guesswork. Its AI-driven, personalised platform syncs with wearables like Oura, Apple Watch and Withings, giving real insights tailored to your needs. Tis International Women’s


Day, 360Me isn’t asking women to shrink, to diet harder or to push through exhaustion. It’s inviting them to step into their strongest, healthiest selves — with science on their side.


For those who’ve


mastered the basics — clean eating, movement and solid sleep — but want that extra push shave off the last few pounds, or those with body composition goals.


Are you ready to take back control? Your journey to smarter, science- backed wellness starts now. Scan the QR code to begin your personalised health journey. Because when women understand their bodies, they change the game.


E: hello@the360.me the360.me


Be Our First


360-Get 36% off the annual plan


(Offer ends 19 March 2025, T&C apply)


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