Health, Self-Help & Parenting
longing for, The Lucky Egg is a compassionate guide to planning for and building the dream family.
Green Tree
Navigating Life as a Brown Girl Fahima Ali
15th January, pb, £16.99, 9781399420198
Therapist’s compassionate guide.
The Little Book of HRT Ellie Cannon 11th September, pb, £9.99, 9781399423694
Go-to manual for anybody considering starting HRT and navigating the perimenopause journey.
The Power of Self-healing Sarah Woodhouse 9th October, hb, £18.99, 9781399424394
Practical guide shows how to take back control of patterns of trauma, one day at a time.
Hamish Hamilton
The Life You Want Adam Phillips 29th January, hb, eb, £20, 9780241766118
Psychoanalyst’s meditation on how to achieve the lives we want.
Hardie Grant Books
Mothering on Our Own Rachel Maksimovic 4th September, pb, £16.99, 9781761451256
Thirty stories of love, hope and navigating single motherhood.
The Grief Companion Ngaio Parr 4th September, hb, £10, 9781761452017
Illustrated guidance and support through loss. Actionable steps, prompts and insights to help navigate and accept the grieving process.
Harper
Gnar Country Steven Kotler 28th August, pb, eb, £12.99, 9780063272910
In this refreshingly raw narrative Kotler proves that ageing is a gateway to exploring new levels of our performance potential.
Harper Business
How to be Bold Ranjay Gulati 6th November, hb, eb, £25, 9780063394810
From a distinguished Harvard Business School
98
professor and author of Deep Purpose comes a fresh examination of courage: what it is and how we are all capable of brave acts.
Harper Celebrate
The 5 Habits of Hope Julia Garcia 23rd October, hb, eb, £14.99, 9781400250851
Reshapes the way we think about hope as more than just a feeling. Garcia shows how it could be a practice grounded in science and experiences.
HarperCollins
Twelve Golden Gifts Spiri Tsintziras 25th September, pb, eb, £16.99, 9780733343742
One family’s dementia journey of love, heartbreak and advice.
HarperNorth
Upgrade Paul Mort 15th January, pb, eb, £10.99, 9780008718053
Don’t just chase your goals, smash them. Empowering, action-filled approach with twice UK Mastercoach of the Year.
HarperOne
The Wild and Free Family Ainsley Arment 23rd October, pb, eb, £14.99, 9780062998248
Essential parenting guide is a map to create the family culture most of us want.
This is for You Lea Redmond 20th November, hb, eb, £20, 9780063283718
Guide for gift-giving that makes our dearest feel loved and offers deep and lasting connection.
How to Walk into a Room Emily P Freeman 25th September, pb, eb, £12.99, 9780063328839
If life were a house, then every room holds a story. What do we do when a room we are in is no longer a room where we belong?
Original Love Henry Shukman 28th August, pb, eb, £12.99, 9780063356115
A manifesto, map and manual, this essential guide for spirituality in the 21st century replaces the concept of original sin with original love as the true foundation of life.
The World Is Waiting for You Edwina Findley Dickerson
The Bookseller Buyer’s Guide Non-Fiction
23rd October, hb, eb, £22, 9780063424982
Foreword by Viola Davis Dickerson’s faith-full and laugh-out-loud guide to manifesting the “God Dream”.
Goodbye to Inflammation Sandra Monino 14th August, pb, eb, £14.99, 9780063443921
Number one international bestseller is a groundbreaking guide to preventing and reversing inflammation.
Consent Laid Bare Chanel Contos 11th September, hb, eb, £22, 9780063449381
Game-changing book about sex and consent that every woman and man should read. A battle cry from a generation no longer prepared to stay silent.
Harvard University Press
Forever Hong Kong Ching Kwan Lee 29th August, hb, £37.95, 9780674290198
On-the-ground account of the 2019 Hong Kong protests shows how they represent the latest stage of a decades-old decolonisation struggle.
The Conscience of Care Dov Fox 30th January, hb, £37.95, 9780674297258
Amid historic restrictions on abortion, puberty blockers and assisted suicide a health-law expert exposes America’s broken system of medical conscience.
Harvest
Healthy Kids, Happy Kids Elisa Song 29th January, pb, eb, £12.99, 9780063303737
Evidence-based-guide to raising healthy kids. Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.
Big Kids, Bigger Feelings Alyssa Blask Campbell 6th November, hb, eb, £25, 9780063415607
From the co-author of Tiny Humans, Big Emotions a guide to supporting children’s social and emotional growth from ages 5–12, a critical but often overlooked developmental stage.
Does Anyone Else Feel This Way? Eli Rallo
20th November, hb, eb, £22, 9780063417533
TikTok star and author of I Didn’t Know I Needed This reflects on the anxiety of transitioning into adulthood and navigating the quarter-life crisis.
Headline Home
Coping With Chronic Pain Ilan Lieberman 29th January, pb, £10.99, 9781035403547
Examines the science behind why some people suffer from different types of pain and the treatments available.
End Emotional Outsourcing Beatriz Victoria Albina 30th September, pb, £16.99, 9781035414734
Feminist guide to overcoming co-dependency, perfectionism and people-pleasing habits that keep us stuck.
Narcissistic Abuse Vanessa Reiser 11th September, pb, £14.99, 9781035423361
Licensed therapist and narcissism expert offers a guide to identifying narcissistic abuse, especially in interpersonal relationships. Practical strategies for healing.
How to be an Adult Ann Russell 28th August, hb, £14.99, 9781035429042
From the much-loved “TikTok Auntie” and author of How To Clean Everything a guide to everything necessary to know to be a real grown-up.
Finding Focus Zelana Montminy 16th September, pb, £16.99, 9781035429608
Action plan for reclaiming focus, directing attention and saving the mind from endless distraction. Features a 21-day kickstart guide to focus.
A Guide to Weight Loss Injections David Cavan
1st January, pb, £10.99, 9781035430420
Expert guide to weight loss injections/GLP-1s from a doctor who has been prescribing them for many years.
It Doesn’t Have to Hurt Sanjay Gupta 2nd September, hb, £20, 9781035435883
Gupta reveals how to transform everyday life by reducing and eliminating chronic pain with the
latest science-backed pain relief techniques and expert practical advice.
Headline Press
Primal Intelligence Angus Fletcher 28th August, hb, £22, 9781035412549
The antidote for anyone fed up with hacks and optimisation as the keys to success and an overall better life.
Headline Welbeck
Get Out of Your Own Way Alex Goldie 1st January, pb, £10.99, 9781035420070
Confidence coach looks at the obstacles standing in the way of success and fulfilment and shows how to overcome them.
HQ
Let Your Soul Shine Soulla Demetriou 15th January, hb, eb, £12.99, 9780008403577
Identify limiting beliefs, set boundaries without guilt, regulate your nervous system and build a kinder relationship with yourself. Healing from the inside out.
Confident and Killing It Tiwalola Ogunlesi 29th January, pb, eb, £14.99, 9780008518226
Certified life coach and positive psychology expert delivers a self-help guide to improving self-esteem.
Much More to Come Eleanor Mills 9th October, pb, eb, £9.99, 9780008642600
Guide blazing a trail for women. Midlife is a chrysalis, not a crisis, says Mills.
Birthing Davina McCall 11th September, hb, eb, £22, 9780008701840
Author of Menopausing helps the pregnant through every stage, from conception to birth to the fourth trimester.
Eat Your Age Ian K Smith 15th January, pb, eb, £9.99, 9780008739102
Reveals how to slow down the ageing process with the right foods, movements and habits. A book tailored for every stage of life.
Wish Crafting Carolyn Boyes 4th December, hb, eb, £12.99, 9780008769147
Bold, practical guide to manifesting with intention.
Humanist
Series Self-Help 1st August, pb, eb, 9781917769
Empowers readers with practical tools and inspirational guidance to enhance personal growth, wellbeing and success. Working Mum’s Life Balance Sirin Yelmen Oktar £9.99, vol 01 136
Seeing the Unseen Mehmet Guzel £12.99, vol 03 198 The Universe, History and You Mehmet Guzel £12.99, vol 04 211
ILR Press Anti/Vax
Bernice L Hausman 15th September, pb, £15.99, 9781501785030
Challenges the widespread perception of vaccine scepticism shaped by media, celebrities and internet misinformation.
Inter-Varsity Press
Celebrating Your Intercultural Marriage Les Isaac, Louise Isaac
22nd January, pb, eb, £12.99, 9781789745450
The Isaacs show how openly and lovingly sharing cultural differences can be the key to a great marriage.
Jessica Kingsley
Not Alone in NICU Rebecca Chilvers, Alice Jordan (illus)
21st November, pb, eb, £21.99, 9781787758858
How to look after mental wellbeing while supporting the baby when they are in neonatal intensive care.
The Parent’s Handbook to Unschooling Yourself Esther Jones
21st August, pb, eb, £15.99, 9781805012757
What every parent needs to make the transition from school to unschool as smooth as possible.
The Parent’s Guide to Supporting and Celebrating Autistic Children Ritu Kiran
18th December, pb, eb, £14.99, 9781805012832
Addresses the most pressing questions faced
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