Health, Self-Help & Parenting
by parents and carers of autistic children.
The Insider’s Guide to Foster Care Sue Knowles, Laura Lever, Kim Emenike, Amy Baker,Caydin Jay, Richard Hayward
18th September, pb, eb, £16.99, 9781805013495
Lived-experience guide to supporting young people in foster care from authors who have been there themselves.
Raising Kids and Teens With FASD Barb Clark
21st October, pb, eb, £14.99, 9781805013907
A parent’s guide to raising kids with foetal alcohol spectrum disorder from someone who has been there.
Accessing Autism Support Sujeet Jaydeokar, Christine Eng Lin Wee, Maddy Lowry
21st January, pb, eb, £14.99, 9781805017783
Written by a team from both sides of the parent/ professional divide, this book provides practical advice for carers of autistic children and young people.
The Parents’ and Professionals’ Simple Guide to PDA Eliza Fricker and Laura Kerbey
18th September, pb, eb, £12.99, 9781805018117
Short, introductory guide to pathological demand avoidance provides basic information on the condition and helpful ways to support.
The DDP Guide to Healing Childhood Trauma Kim S Golding
21st January, pb, eb, £19.99, 9781839978241
Quick, visual and easy to digest and the perfect primer for parents and professionals to understand how children who have experienced trauma can be helped by DDP.
Children’s Art and Yoga for Autism and Diverse Abilities Yael Calhoun
21st August, pb, eb, £16.99, 9781839978302
Fun and experiential art and yoga programme to increase body awareness and emotional/ sensory regulation in children.
John Murray
Half-arse Human Leena Norms
100
2nd December, pb, eb, £10.99, 9781399820301
Self-help for humans, not superhumans.
John Murray One
Manifested Action Bianca Miller-Cole, Byron Miller
6th November, hb, eb, £20, 9781399809238
Manifest your way to a brilliant future with an action to match every intention.
The Power of You Michele Knight-Waite 7th August, hb, eb, £14.99, 9781399810371
Seven-step guide from a global bestselling author and influencer.
The Joy of Well-being Colleen Wachob, Jason Wachob
18th December, pb, eb, £12.99, 9781399811279
Co-founders of mindbodygreen redefine wellness, health and self- improvement by revealing what a healthy lifestyle looks like at its core.
Your Unconscious is Showing Courtney Tracy
8th January, pb, eb, £12.99, 9781399815543
The unconscious mind stores all memories and past experiences, shaping our beliefs, habits and behaviours. This book will show you how to hack your unconscious to get what you want.
How to Get Addicted to Appreciation Timm Chiusano
2nd October, pb, eb, £16.99, 9781399817127
Get addicted to appreciation and set your best life free.
You Only Die Once Jodi Wellman 23rd October, pb, eb, £10.99, 9781399817585
Kick-in-the-pants call to start living meaningfully in light of how many Mondays you have left.
Awakened Sleep Suhas Kshirsagar, Sheila Patel, Deepak Chopra
30th October, hb, eb, £20, 9781399821179
New take on a topic we never tire of—sleep. User-friendly guide.
The Concise Autobiography of a Yogi Paramahansa Yogananda
28th August, hb, eb, £11.99, 9781399821520
Transformative journey into the spiritual and the sublime with ParamahansaYogananda’s
The Bookseller Buyer’s Guide Non-Fiction
visionary memoir of self-realisation.
Series
Concise Classics 28th August, hb, eb, £11.99
The Prophet Kahlil Gibran 9781399821544 Experience the beauty of life’s great truths through Gibran’s poetic meditations on love, freedom and the human spirit. Think and Grow Rich Napoleon Hill 9781473636262 Timeless blueprint for personal and financial success.
Johns Hopkins University Press
May Contain Anxiety Tamara Hubbard 25th November, pb, eb, £18, 9781421449586
Compassionate guide that teaches parents of children with food allergies how to mindfully manage anxiety and balance allergy safety with living fully.
The Burnout Solution Sharon Grossman 30th September, pb, eb, £20.50, 9781421451992
Understanding the causes of burnout, recovering energy and rebuilding a balanced life.
Understanding High- risk Pregnancy Alan M Peaceman
14th October, pb, eb, £19, 9781421452333
Exploring the complexities with the empathy and clarity that every expectant parent deserves.
Music Between Your Ears Samuel Markind, Sheilah Rae, Scott C Shuler
23rd December, hb, eb, £27.50, 9781421452371
Why does music influence how we feel and what is the science behind this phenomenon? This book shows how engaging with music has a profound impact on mental, physical and emotional wellbeing.
The 36-hour Day Nancy L Mace, Peter V Rabins
11th November, pb, eb, £20.50, 9781421452463
With more than 3.5 million copies sold this is a bestselling guide to understanding and caring for people with dementia. Redesigned, revised and updated edition.
The Savvy Woman’s Guide to Menopause Julia Schlam Edelman
9th December, pb, eb, £20.50, 9781421452975
Navigating the physical, mental and emotional changes associated with menopause using science-backed advice for managing symptoms as well as preventive health strategies.
Managing Your Depression Susan J Noonan
2nd December, pb, eb, £19, 9781421453200
Indispensable guide provides comprehensive support for navigating the challenges of mood disorders with clarity and compassion. Third edition.
The Owner’s Manual for Thriving Relationships Mitch Abblett
13th January, pb, eb, £19, 9781421453231
Refreshing guide introduces a practical, accessible framework to help readers navigate relationship challenges, identify the habits that keep them stuck and build vibrant, healthier patterns of relating.
A Man’s Guide to Healthy Aging Edward H Thompson Jr, Lenard W Kaye
2nd December, pb, eb, £27.50, 9781421453262
Encourages men to take charge of their own health and wellness.
Your Kid Belongs Here Katie Rose Guest Pryal 6th January, pb, eb, £19, 9781421453354
Parenting neurodivergent children in a world not designed for them— or their parents.
Jossey-Bass
Master the Mundane Amy Marie Hann 5th November, hb, eb, £21.99, 9781394308149
Practical strategies for mothers with ADHD to manage their homes, time and parenting effectively.
All Feelings Welcome Kelly Oriard, Callie Christensen
9th January, pb, eb, £13.99, 9781394353453
Tools to help parents and caregivers raise emotionally intelligent, resilient children through connection, community and acceptance of all feelings.
Knickerbocker Press
Hot Girl Walk Mia Lind 2nd October, hb, £9.99, 9781577155492
A journey through the benefits of this newly popular physical and spiritual ritual among young women, one step at a time.
Kogan Page
by diets and unveils the secret to sustainable weight loss through actively unlearning damaging diet habits.
Why Good People Behave Badly at Work Catherine Sandler
28th August, hb, eb, £18.99, 9781785122903
Concise guide to unlocking your working life using a unique framework devised by an expert coach. Combines psychological expertise with business knowhow.
Fawning Ingrid Clayton 9th September, hb, eb, £20, 9781785123023
Fawning might be the most common trauma response of all. Learn how to work through it and find freedom.
Make Your Brain Work Amy Brann 3rd August, pb, eb, £16.99, 9781398622944
Perform more effectively with this easy-to- understand guide to being more efficient and productive.
The Good Retirement Guide 2026 Jonquil Lowe (ed) 3rd January, £21.99, 9781398625808
Contains all the relevant information to get started.
Lannoo
Go With Your Talent Luk Dewulf 8th September, pb, £35, 9789401495516
A book to help you to search for your talent and then apply it—at the office, in school and in life in general.
Laurence King
The Inner Excellence 90-day Challenge Jim Murphy
15th January, pb, eb, £18.99, 9781399636087
Companion guide and planner for the number one New York Times bestseller Inner Excellence. A practical manual that turns the trademark method into a reality.
Leap
How Diets Make Us Fat Shahroo Izadi 18th December, hb, eb, £20, 9781785122774
Delves deep into the intricacies of food addiction perpetuated
Letter From Japan Marie Kondo, Marie Iida 16th October, hb, eb, £16.99, 9781785125140
New lifestyle guide outlines her principles for life, drawn from Japanese culture and traditions.
Training for Your Old Lady Body Elizabeth Davies
8th January, pb, eb, £16.99, 9781785127069
No bullshit guide to help women (re)frame exercise as a way of safeguarding quality of life into older age.
It’s Okay Not to Get Along With Everyone Dancing Snail
6th November, hb, eb, £14.99, 9781785128301
Illustrated guide from Korea on seeking balance in relationships.
Leaping Hare Press
Series
Find Your Path 18th December, pb, £7.99, 978183600
Books that shed light on common mental-health struggles and offer tips and techniques for navigating life’s ups and downs. Find Your Path to Resilience Byron Athene vol 4 6978 Find Your Path to Compassion Sally Warren vol 5 8576
Little, Brown
Start Here Kerry Makin-Byrd 20th November, pb, eb, £14.99, 9781408783221
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