Natural Nutmeg November/December 2020 Connecticut's Resource For Essential Living


10 Steps to a Healthier and Youthful Brain Adam Breiner, ND


Power Up Your Brain with Nootropics


Erika Dworkin, Board Certifi ed in Holistic Nutrition


Are You Touch Deprived? Elisabeth Johnson


What Are You Thankful For? Sharon Sklar,


Certifi ed Advanced Rolfer


Reverse Your Diabetes with 4 Simple Lifestyle Changes Megan Lester


There is No Dark, Only Less Light Pat Heavren


Celebrating 14 Years of Publishing www.NaturalNutmeg.com 1


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