boat and would be grateful to hear from you! Many of us are very aware of what people are going through and want to help. Don’t be embar- rassed, too proud, scared, ashamed or any other self-defeating word. The world needs you! You can help yourself and others in the process. As for me, I am grateful to be alive, to have
food, shelter and to be with my husband/best friend, although we sometimes need to “escape” to our offices across the house from each other. I’ll keep making masks, trying to work with my client, watching some music and home improve- ment shows, and creating and working on proj- ects. I’m trying to avoid medical settings like the plague, but will get my broken tooth and immedi- ate health concerns addressed as soon as is feasi- ble and will try to ward off other health issues with my knowledge of natural health- support. And I’ll try to hope for an end to this madness soon. I hope we come out of it with brighter days, societal aware- ness, change and wellness of the people and planet! I truly hope we create a
new vision of what we want and don’t want for our life paths and have a renewed sense of gratitude and empow- erment moving forward. We have the opportunity to evalu- ate where we are and where we’d like to be. We also have a chance to make a difference in the world and lives of others. These acts of outreach can be just the kindling we need to step outside of ourselves and heal some ills. In doing so, we can light our own fires. •
Electra (The Rock-n-Roll Health Chick) is an Inte- grative Health Journalist, Consultant and Coach, specializing in the health of musicians. She is the CEO of ElectraLand Radio and
Director and Host of “Rockin’ Your Health,” which is heard on FM radio, is streaming on
www.ElectraLandRadio.net and is archived at
RockinyourHealth.net. You can also find her on Facebook and Instagram.
Social distancing is the most effective tool we have for slowing the spread of the coronavirus. And that means staying home, if you can.
Work from home. Play at home. Stay at home. If you must go out, keep your social distance—six feet, or two arm-lengths apart. Young. Elderly. In between. It’s going to take every one of us. If home really is where the heart is, listen to yours and do the life-saving thing.
Visit
coronavirus.gov for the latest tips and information from the CDC.
#AloneTogether TOGE TH E R, WE CAN HE LP SLOW THE SP R E AD.
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68
