Recipes | Fen Sweet Easter Treats EASY-TO-FOLLOW RECIPES…
Middle Eastern Meatloaf
Preparation time: 10 minutes Cooking time: 50 minutes Serves: 4 INGREDIENTS
125g Love Life Bulgar Wheat, Grated zest of 1 orange, 1 onion, finely chopped 2 carrots, coarsely grated, 250g pack essential Waitrose New Zealand Lamb Lean Mince (10% fat), 2 tsp ground cinnamon, 2 tbsp pine nuts, 50g sultanas 2 eggs, beaten, Savoy cabbage, steamed, to serve
METHOD
1. Preheat the oven to 190ºC, gas mark 5. Grease and line the base of a 1.5kg (12x22cm) loaf tin. Cook the bulgar wheat in a pan of boiling water for 10 minutes until tender. Cool slightly then drain well and tip into a large bowl.
2. Stir the orange zest, onion, carrots, lamb, cinnamon, pine nuts and sultanas into the bulgar
NUTRITION
413kcals/22g protein/41.3g carbohydrate/16.9g sugars/17.7g fat/4.8g saturated fat/6.4g fibre/0.6g salt per serving
Happy Easter Biscuits
Preparation time: 20 minutes Cooking time: 10 minutes Makes: 30 INGREDIENTS
175g Stork, diced, 50g golden caster sugar, 50g icing sugar, 1 medium Columbian Blacktail Free Range Egg, ½ tsp ground mixed spice, 300g plain flour, plus extra for rolling, Coloured icing and sprinkles, to decorate
METHOD
1. Preheat the oven to 180ºC, gas mark 4. Beat together the Stork and both sugars until creamy, then mix in the egg. Add the spice and flour and mix to make a firm dough.
2. Roll out the dough on a lightly floured surface to a thickness of 2–3mm and stamp out biscuits using Easter cookie cutters. Transfer to baking sheets
NUTRITION
111kcals/1.3g protein/16.2g carbohydrate/8.2g sugars/ 4.5g fat/1.1g saturated fat/0.3g fibre/0.2g
Our recipes are kindly supplied by Waitrose. More than 5,000 recipes can be found at
www.waitrose.com/recipes. 29 9
that have been lined with non-stick parchment and bake for 8–10 minutes until pale golden. Leave to cool on the tray for 1–2 minutes, then transfer to a wire rack and leave to cool completely.
3. Decorate the biscuits with coloured icing and dust with a few sprinkles. Leave to set, then store in an airtight container until ready to eat.
wheat. Add the beaten eggs and mix well to combine.
3. Transfer the mixture to the prepared loaf tin and press down very firmly with the back of the spoon. Bake for 40–45 minutes until cooked through and nicely browned. Turn out the loaf, then slice and serve with lightly steamed Savoy cabbage.
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