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On average, people take 24,000 breaths each day. We breathe about 2 gallons of air each minute That's close to 3,000 gallons in one day


in our outdoor environment we often overlook the importance of a healthy breathing environment within our homes. According to airinfonow.com, “On aver- age, people take 24,000 breaths each day. Each minute we breathe about 2 gallons of air. That's close to 3,000 gallons in one day!” When you consider the typical per- son spends the majority of his or her life indoors it becomes clear that we need to be looking closely at the air quality within the walls of our homes. There are several factors that affect a


T 22 NaturalTriad.com


home’s air quality, including off gassing from materials and finishes used during construction, the ventilation and filtration


he air we breathe is critical to our health and well being. While we frequently focus on the air quality


of air, and this article’s focus: the moisture levels within the home.


Moisture is a key ingredient for sus- taining mold growth. By allowing moisture inside a dwelling, we invite mold to grow, which can become airborne in the form of spores, and in turn diminish the air qual- ity inside our homes. While mold spores are commonly found in the air, it is the active growth of mold that elevates the spore levels in the air to a point in which they can negatively impact our health. Moisture in a home can come from a number of sources. Most often these sources are leaks in the building envelope, leaks in the plumbing system, inadequate dehumidification and insufficient ventila- tion.


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