Inside This Issue Andropause


Elizabeth Vaughan, ND 8


Think Differently


Kevin Snyder, PhD 16


An Old Way to Measure Fitness


Matt Blackmon 18


Transforming Stress Sandy Seeber 28


Holy Basil! Stephanie Hein 33


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The Art of Telling a New Story Donna Burick 34


Mental Preparation for Peak Outcomes


Polly Humphreys 38


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