cheltonian recipes
Indian Spiced Radishes and Pumpkin You’ll need:
The radish is a popular vegetable in India, particularly in the North where it grows abundantly, appearing in many different dishes such as sambar (a vegetable stew) and radish paranthas (an Indian flatbread). In this flavoursomedish, the radishes are stir fried in a heady
mix of herbs and spices, while the sweet taste of the squash offers a delicious contrast to the radishes’ peppery bite.
Serves:4 Preparation time: 5 minutes Cooking time:20minutes
800g pumpkin or squash, cut into small chunks 3 tbsp nut oil ½tsp dried chilli flakes ½tsp turmeric ½tsp cumin ½tsp mustard seeds 2 curry leaves 1 garlic clove, minced or finely grated 1 onion, finely diced 20 radishes, sliced into thick rounds 2 tomatoes, chopped
What todo:
1. Boil the pumpkin inwater for 8-10 minutes until tender.Drain and set aside.
2. In a large frying pan heat the oil and add the chilli, turmeric, cumin, mustard seeds and curry leaves and cook for a minute or two until they are fragrant but not
burnt.Add the garlic and cook for a further 30 seconds.
3.Add the onions and sauté for a minute then add the radishes and finally the pumpkin. Season with a good pinch of salt and cook until the vegetables are tender but start to crisp on the outside.
4. Stir through the chopped tomatoes and serve with chapattis.
Recipe courtesyof
www.loveradish.co.uk
30 OCTOBER/NOVEMBER2019 THECHELTONIAN
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