Are you SICK from feeling SICK TIRED of being TIRED Do you go from Here to There with NO Results at all?
IMAGINE the possibilities of a system that delivers detailed information on your Cellular Health!
IMAGINE receiving clarity on many years of Health Issues!
This is possible with the Bio-Tracker system that Bear Walker, Holistic Practitioner, helped develop in a project at NASA!
Adrenal Glands Thyroid Glands Pituitary Gland Throat Ears
The Bio-Tracker checks the following: Endocrine System Sinus
Circulatory System Stomach
Small Intestines Large Intestines Ileocecal Valve Lungs
Ess. Fatty Acids Skin
Inhale Allergies Body Organs
Fibrous Tissue
Joints Spleen
Carbohydrate Metabolism
Heart Liver
Gallbladder Urinary Bladder
Pancreas Kidney
Food Allergies
Reproductive System
...and much more if needed! Metals ~ Chemicals ~ Bacteria ~ Viruses ~ Hormones ~ Neurotransmitters
Bear Walker Mold ~ Vitamins ~ Minerals ~ Candida ~ ATP ~ GeoPathic Stress, etc...
Holistic Practitioner 3 Waterville Road Farmington, CT 06032 Circle of Health
www.circleofhealthonline.com Office visits
by appointment only 860-384-1527
Nervous System Lymph System
Now that we have discussed the five determinants of health
and ways to keep them in balance, let’s talk more specifically about other healing modalities to specifically support the body.
1. Hypnotherapy
Habits often can have an underlying driver or subconscious belief that is underpinning the behavior. Maybe there's an associa- tion you have to food, smoking or exercise that is making it harder to change. The smell of baking rolls reminds you of cooking with your grandmother, the relaxation you feel from the first sip of alco- hol that you have forgotten how to achieve without the substance, or quite possibly there is a negative self-talk cycle telling you that you might not be worth changing or working on. Whatever the root of the habit, it is essential we get to the true cause. Hypnosis is a safe, non-threatening and effective way of identifying underly- ing beliefs and creating change.
2. Acupuncture Habit loops can sometimes manifest into an addiction, a men-
tal or physical dependence on a behavior or substance. Acupunc- ture has been studied in the treatment of addiction, specifically a form of acupuncture known as NADA auricular acupuncture for detoxification. It has been studied to be effective for substance abuse as well as anxiety and depression. A simple five points in each ear reduces cravings, withdrawal symptoms and stress associ- ated with making change in one's life.
3. Community Accountability and support make a huge difference in creating
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change. Connecting to people with the same values and goals will help reinforce any changes you hope to make. Accountability with family, friends and others will help with moments where old habits want to return. Reading blogs, attending lectures, listening to pod- casts and other ways to immerse yourself in a community making healthy choices can help reinforce new neural pathways and new habits. Additionally, counseling and addressing stress hormones can support a more successful outcome when attempting to break unwanted habits. Fatigue and stress can sabotage anyone's best efforts to create change.
The ultimate message is that to change a habit is not about
will power. It is not being weak or strong, good or bad. Changing a habit is about setting yourself up for success by creating a plan, building a team, supporting yourself and honoring the underlying causes that prompted that behavior in the first place. Often times people yo-yo diet or “quit” for a few months before reverting back to previous patterns when they simply try to use will power. When revisiting a habit that needs to be changed, the message should be to dig deeper and reach wider, but certainly not to give up. Health is a journey with lessons, setbacks and successes and the one truth is that your body has the ability to change and the wisdom to heal.
Dr. Lauren Young and Dr. Ashley Burk- man are two of the founding physicians of Collaborative Natural Health Partners, an integrative clinic offering osteopathic primary care, naturopathic medicine and acupuncture. They collaborate with
Dana Mascalo | Managing Partner 612 Wheelers Farms Road Milford, CT 06461 203.693.8525 •
info@trinitypointwealth.com
linkedin.com/in/danamclaughlin1/
52 Natural Nutmeg - 10BEST Awards/Essential Living Guide 2020
patients and physicians to offer individualized care using advanced functional medicine diagnostic testing and personal care. For more information, visit
ctnaturalhealth.com or 860.533.0179. See ad on page 7.
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