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Recipes | Fenscene


Winter Warmers Spiced Parsnip & Carrot Soup


EASY TO FOLLOW RECIPES FOR NOVEMBER…


Preparation time: 10 minutes Cooking time: 20-25 minutes Serves: 4


INGREDIENTS


1 tbsp vegetable oil 1 onion, roughly chopped 1–2 Cooks’ Ingredients Red Chillies, deseeded and chopped 1 tbsp Bart Garam Masala 500g parsnips, peeled and cubed 500g carrots, peeled and cubed 2 x 500ml Cooks’ Ingredients Vegetable Stock Grated zest and juice of 1 orange 1 tsp cumin seeds, toasted


METHOD


1. Heat the oil in a large saucepan and cook the onion and chillies for 5 minutes until softened. Add the garam masala and cook for 1 minute more.


2. Add the parsnips, carrots, stock and 200ml water. Bring to the boil, cover and simmer gently for 20–25 minutes until the vegetables are tender.


3. Using a handheld blender, whizz the soup until smooth. Stir in the orange zest and juice and heat gently, then ladle into bowls. Scatter over the cumin seeds and serve with crusty bread.


Mexican Chicken Stew Preparation time: 5 minutes Cooking time: 25 minutes Serves: 4


INGREDIENTS 1 tbsp sunfl ower oil 400g Cooks’ Ingredients Soff ritto Mix 400g pack essential Waitrose British Chicken Breast Chunks 1–2 tbsp Discovery Chipotle Paste 400g can Heinz Cream of Tomato Soup 400g can essential Waitrose Kidney Beans, drained and rinsed 500g frozen essential Waitrose Butternut Squash 2 tbsp roughly chopped coriander cooked long grain rice, to serve


METHOD


1. Heat the oil in a large saucepan and cook the soff ritto mix for 2 minutes. Add the chicken and cook for a further 5 minutes, until lightly golden. 2. Stir in the chipotle paste, Heinz Cream of Tomato Soup, kidney beans and butternut squash. Cover and simmer gently for 15–20 minutes until the chicken is cooked through and the squash is tender. 3. Divide between plates, scatter with coriander and serve with rice.


Thank you to Waitrose for the recipes and for the photography. You will fi nd more than 5,000 recipes at www.waitrose.com/recipes. 33


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